Shake and Bake
Workouts
Wednesday 2/10/21 @ 1:40 PM
304kj
81rpm
40%
17mph
Friday 6/26/20 @ 3:35 PM
✅
445kj
85rpm
45%
20mph
Monday 9/28/20 @ 12:26 PM
244kj
90rpm
33%
15mph
Monday 4/17/23 @ 3:55 PM
✅
439kj
89rpm
42%
19mph
Sunday 4/17/22 @ 5:0 PM
245kj
85rpm
33%
15mph
Monday 5/24/21 @ 5:31 PM
✅
439kj
87rpm
42%
18mph
Tuesday 5/10/22 @ 6:24 AM
92kj
74rpm
24%
10mph
Tuesday 5/3/22 @ 3:43 PM
✅
416kj
87rpm
43%
19mph
Friday 2/4/22 @ 1:13 PM
130kj
74rpm
29%
12mph
Friday 2/4/22 @ 4:31 PM
✅
428kj
89rpm
43%
19mph
Monday 11/23/20 @ 1:46 PM
312kj
78rpm
40%
17mph
Friday 6/11/21 @ 3:47 PM
✅
465kj
81rpm
48%
20mph
Tuesday 5/4/21 @ 3:10 PM
61kj
71rpm
31%
11mph
Sunday 5/2/21 @ 5:12 PM
✅
507kj
89rpm
46%
21mph
Tuesday 2/2/21 @ 5:47 AM
90kj
81rpm
28%
12mph
Saturday 1/9/21 @ 11:1 PM
✅
301kj
95rpm
42%
20mph
Saturday 10/31/20 @ 3:31 PM
164kj
87rpm
35%
15mph
Saturday 10/31/20 @ 5:36 PM
✅
309kj
91rpm
44%
20mph
Workouts
304
kj
Wednesday 2/10/21
92
kj
Tuesday 5/10/22
312
kj
Monday 11/23/20
90
kj
Tuesday 2/2/21
164
kj
Saturday 10/31/20