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Shake and Bake
burnmyflybuns
So Cal
11
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
211 🔥
Beat burnmyflybuns
Workouts
Previous Workouts
Next Workouts
Sunday 5/31/20 @ 7:10 PM
173
kj
73
rpm
48
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 12/18/22 @ 2:49 PM
✅
222
kj
84
rpm
48
%
21
mph
Saturday 4/30/22 @ 3:47 PM
✅
434
kj
84
rpm
33
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/11/21 @ 12:55 PM
339
kj
72
rpm
32
%
13
mph
Friday 12/11/20 @ 12:47 PM
352
kj
83
rpm
35
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 8/2/20 @ 3:4 PM
✅
550
kj
81
rpm
46
%
19
mph
Sunday 4/11/21 @ 3:44 PM
56
kj
72
rpm
29
%
12
mph
20 min 90s Dance Ride
Emma Lovewell
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Sunday 4/11/21 @ 3:41 PM
✅
157
kj
76
rpm
46
%
18
mph
Sunday 3/21/21 @ 7:32 PM
84
kj
76
rpm
38
%
15
mph
15 min Move for More: Tabata Ride
Olivia Amato
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Thursday 3/18/21 @ 12:36 PM
✅
113
kj
79
rpm
43
%
18
mph
Sunday 3/7/21 @ 5:24 PM
60
kj
65
rpm
32
%
11
mph
20 min BHM: Jazz Ride
Christine D'Ercole
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Friday 3/12/21 @ 12:50 PM
✅
112
kj
76
rpm
39
%
16
mph
Tuesday 11/3/20 @ 1:12 AM
27
kj
60
rpm
50
%
17
mph
10 min Climb Ride
Alex Toussaint
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Sunday 11/29/20 @ 2:38 PM
✅
106
kj
64
rpm
57
%
20
mph
Sunday 8/30/20 @ 4:21 PM
94
kj
57
rpm
34
%
11
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 8/30/20 @ 4:20 PM
✅
173
kj
59
rpm
44
%
13
mph
Thursday 4/23/20 @ 12:33 AM
40
kj
44
rpm
29
%
7
mph
30 min JLO Ride
Jess & Robin
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Friday 6/26/20 @ 3:3 PM
✅
262
kj
84
rpm
44
%
19
mph
Sunday 5/3/20 @ 5:2 PM
128
kj
58
rpm
42
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 5/10/20 @ 2:25 PM
✅
262
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
burnmyflybuns
So Cal
11
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
211 🔥
Beat burnmyflybuns
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
173
kj
Sunday 5/31/20
✅
222
kj
Sunday 12/18/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Saturday 4/30/22
339
kj
Saturday 9/11/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
352
kj
Friday 12/11/20
✅
550
kj
Sunday 8/2/20
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
56
kj
Sunday 4/11/21
✅
157
kj
Sunday 4/11/21
15 min Move for More: Tabata Ride
Olivia Amato
View Class
Share
84
kj
Sunday 3/21/21
✅
113
kj
Thursday 3/18/21
20 min BHM: Jazz Ride
Christine D'Ercole
View Class
Share
60
kj
Sunday 3/7/21
✅
112
kj
Friday 3/12/21
10 min Climb Ride
Alex Toussaint
View Class
Share
27
kj
Tuesday 11/3/20
✅
106
kj
Sunday 11/29/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
94
kj
Sunday 8/30/20
✅
173
kj
Sunday 8/30/20
30 min JLO Ride
Jess & Robin
View Class
Share
40
kj
Thursday 4/23/20
✅
262
kj
Friday 6/26/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
128
kj
Sunday 5/3/20
✅
262
kj
Sunday 5/10/20
Previous Workouts
Next Workouts