Shake and Bake
Workouts
Saturday 10/9/21 @ 9:56 PM
273kj
81rpm
38%
16mph
Sunday 10/3/21 @ 9:9 AM
✅
572kj
86rpm
50%
22mph
Tuesday 2/16/21 @ 1:6 PM
333kj
91rpm
37%
17mph
Thursday 2/11/21 @ 1:40 PM
✅
585kj
91rpm
48%
22mph
Monday 7/18/22 @ 2:4 PM
145kj
67rpm
29%
11mph
Monday 6/29/20 @ 1:47 PM
✅
621kj
90rpm
49%
22mph
Tuesday 7/5/22 @ 5:27 AM
0kj
0rpm
21%
0mph
Tuesday 12/21/21 @ 11:40 AM
✅
816kj
85rpm
51%
22mph
Saturday 4/9/22 @ 5:26 PM
316kj
89rpm
33%
15mph
Saturday 3/5/22 @ 12:55 PM
✅
817kj
83rpm
53%
22mph
Monday 3/21/22 @ 5:6 PM
326kj
84rpm
36%
15mph
Saturday 3/19/22 @ 12:53 PM
✅
826kj
88rpm
51%
23mph
Monday 8/2/21 @ 11:58 AM
140kj
54rpm
33%
10mph
Sunday 7/7/19 @ 3:21 PM
✅
621kj
89rpm
51%
23mph
Saturday 1/30/21 @ 7:11 PM
215kj
75rpm
32%
13mph
Monday 1/25/21 @ 11:0 AM
✅
761kj
85rpm
50%
22mph
Saturday 9/26/20 @ 4:0 PM
292kj
84rpm
34%
15mph
Saturday 9/26/20 @ 10:0 AM
✅
822kj
84rpm
53%
22mph
Tuesday 9/8/20 @ 3:16 AM
236kj
81rpm
36%
15mph
Monday 9/14/20 @ 2:24 PM
✅
616kj
81rpm
53%
22mph
Workouts
273
kj
Saturday 10/9/21
0
kj
Tuesday 7/5/22
316
kj
Saturday 4/9/22
326
kj
Monday 3/21/22
140
kj
Monday 8/2/21
215
kj
Saturday 1/30/21
292
kj
Saturday 9/26/20