Shake and Bake
Workouts
Wednesday 9/9/20 @ 12:11 PM
232kj
84rpm
34%
15mph
Friday 9/11/20 @ 9:16 PM
✅
889kj
96rpm
55%
26mph
Wednesday 4/13/22 @ 5:52 PM
216kj
87rpm
31%
14mph
Saturday 1/8/22 @ 6:46 PM
✅
643kj
92rpm
53%
23mph
Monday 5/31/21 @ 6:16 PM
263kj
80rpm
37%
16mph
Sunday 4/18/21 @ 7:20 PM
✅
788kj
96rpm
53%
25mph
Friday 11/13/20 @ 1:10 AM
184kj
93rpm
35%
16mph
Tuesday 5/26/20 @ 10:49 PM
✅
401kj
91rpm
49%
22mph
Sunday 5/31/20 @ 8:51 PM
189kj
65rpm
55%
19mph
Sunday 1/31/21 @ 4:4 PM
✅
467kj
103rpm
57%
27mph
Thursday 1/28/21 @ 12:53 PM
52kj
76rpm
31%
13mph
Thursday 1/28/21 @ 12:53 PM
✅
216kj
101rpm
47%
23mph
Sunday 11/15/20 @ 3:32 AM
349kj
80rpm
38%
16mph
Sunday 11/15/20 @ 1:32 PM
✅
445kj
0rpm
0%
0mph
Saturday 10/3/20 @ 4:1 PM
✅
300kj
85rpm
34%
15mph
Sunday 10/4/20 @ 5:47 PM
0kj
0rpm
35%
0mph
Monday 9/21/20 @ 12:4 PM
227kj
84rpm
34%
15mph
Tuesday 9/22/20 @ 5:35 PM
✅
763kj
91rpm
53%
24mph
Saturday 4/25/20 @ 3:43 PM
34kj
68rpm
26%
10mph
Sunday 4/19/20 @ 5:49 PM
✅
225kj
89rpm
52%
23mph
Workouts
263
kj
Monday 5/31/21
184
kj
Friday 11/13/20
189
kj
Sunday 5/31/20
349
kj
Sunday 11/15/20