Shake and Bake
Workouts
Monday 1/8/24 @ 11:33 PM
✅
463kj
84rpm
64%
27mph
Monday 1/8/24 @ 12:36 PM
216kj
82rpm
48%
21mph
Friday 10/27/23 @ 10:57 AM
✅
447kj
84rpm
64%
27mph
Friday 10/27/23 @ 10:58 AM
232kj
92rpm
46%
21mph
Tuesday 6/20/23 @ 9:54 AM
✅
631kj
79rpm
65%
26mph
Saturday 6/24/23 @ 12:57 PM
366kj
93rpm
44%
22mph
Wednesday 5/3/23 @ 10:55 AM
✅
426kj
76rpm
66%
26mph
Wednesday 5/3/23 @ 10:59 AM
271kj
97rpm
45%
22mph
Saturday 4/22/23 @ 5:18 AM
✅
249kj
76rpm
60%
24mph
Saturday 10/23/21 @ 2:14 PM
174kj
100rpm
43%
21mph
Monday 8/23/21 @ 9:7 AM
94kj
89rpm
44%
20mph
Tuesday 8/17/21 @ 12:52 PM
✅
124kj
101rpm
43%
22mph
Sunday 9/26/21 @ 2:55 PM
✅
293kj
79rpm
56%
23mph
Sunday 9/26/21 @ 2:16 PM
241kj
101rpm
43%
21mph
Friday 7/16/21 @ 4:5 PM
✅
490kj
91rpm
53%
24mph
Wednesday 7/14/21 @ 11:30 AM
343kj
101rpm
41%
21mph
Sunday 6/13/21 @ 12:18 PM
✅
769kj
89rpm
55%
24mph
Tuesday 2/23/21 @ 12:15 PM
440kj
94rpm
42%
20mph
Thursday 4/8/21 @ 11:19 AM
✅
439kj
78rpm
57%
23mph
Friday 4/9/21 @ 12:8 PM
299kj
103rpm
40%
20mph
Workouts
343
kj
Wednesday 7/14/21