Shake and Bake
Workouts
Monday 1/30/23 @ 11:0 AM
✅
1287kj
85rpm
62%
26mph
Saturday 3/14/20 @ 4:36 PM
768kj
73rpm
56%
22mph
Wednesday 12/7/22 @ 11:55 AM
✅
933kj
86rpm
56%
25mph
Monday 1/16/23 @ 3:55 PM
360kj
55rpm
56%
18mph
Sunday 2/28/21 @ 2:2 AM
✅
663kj
82rpm
56%
23mph
Friday 12/30/22 @ 3:27 PM
0kj
0rpm
39%
0mph
Sunday 12/25/22 @ 12:9 PM
✅
350kj
93rpm
53%
25mph
Monday 2/17/20 @ 1:7 AM
147kj
75rpm
44%
18mph
Wednesday 9/28/22 @ 9:52 AM
✅
905kj
85rpm
61%
26mph
Thursday 2/10/22 @ 4:35 PM
348kj
70rpm
47%
18mph
Sunday 9/4/22 @ 1:54 PM
✅
1261kj
80rpm
64%
26mph
Monday 9/12/22 @ 11:23 PM
445kj
65rpm
49%
18mph
Thursday 9/1/22 @ 8:53 AM
✅
929kj
86rpm
61%
26mph
Monday 9/5/22 @ 2:20 PM
505kj
58rpm
62%
21mph
Friday 12/24/21 @ 11:2 AM
✅
930kj
75rpm
59%
24mph
Sunday 10/24/21 @ 5:27 PM
500kj
48rpm
63%
18mph
Monday 12/14/20 @ 12:17 PM
✅
395kj
87rpm
50%
22mph
Thursday 4/22/21 @ 2:15 PM
325kj
58rpm
62%
20mph
Saturday 1/2/21 @ 10:4 PM
✅
1190kj
85rpm
55%
24mph
Monday 2/8/21 @ 4:20 PM
839kj
52rpm
68%
21mph
Workouts
360
kj
Monday 1/16/23
0
kj
Friday 12/30/22
147
kj
Monday 2/17/20
348
kj
Thursday 2/10/22
445
kj
Monday 9/12/22
505
kj
Monday 9/5/22
325
kj
Thursday 4/22/21
839
kj
Monday 2/8/21