Shake and Bake

Workouts

Monday 11/13/23 @ 11:57 PM
✅
738kj
78rpm
70%
28mph
30 min Hip Hop Ride
Alex Toussaint
Monday 11/13/23 @ 11:59 PM
338kj
85rpm
47%
21mph
Sunday 4/23/23 @ 7:33 PM
✅
155kj
62rpm
67%
24mph
Extra 10: Low Impact Ride
Hannah Corbin
Friday 7/28/23 @ 2:8 AM
34kj
83rpm
27%
12mph
Thursday 7/6/23 @ 12:56 AM
✅
576kj
75rpm
65%
26mph
30 min Tropical House Ride
Kendall Toole
Thursday 7/6/23 @ 12:58 AM
340kj
79rpm
51%
21mph
Tuesday 7/4/23 @ 10:58 AM
✅
940kj
78rpm
65%
26mph
45 min Lil Wayne Ride
Alex Toussaint
Tuesday 7/28/20 @ 8:20 PM
404kj
81rpm
45%
19mph
Thursday 4/6/23 @ 12:58 AM
✅
424kj
82rpm
64%
26mph
20 min 90s Ride
Kendall Toole
Thursday 4/6/23 @ 12:58 AM
213kj
80rpm
49%
20mph
Saturday 1/14/23 @ 12:45 AM
✅
450kj
77rpm
64%
26mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 2/9/23 @ 7:31 PM
271kj
81rpm
46%
19mph
Saturday 2/6/21 @ 1:3 AM
✅
126kj
85rpm
50%
22mph
10 min Climb Ride
Ben Alldis
Friday 1/29/21 @ 8:29 PM
117kj
69rpm
56%
21mph
Sunday 3/7/21 @ 12:49 PM
✅
116kj
80rpm
50%
21mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/23/21 @ 8:35 PM
51kj
83rpm
35%
15mph
Tuesday 2/9/21 @ 12:25 AM
✅
725kj
79rpm
59%
24mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:32 AM
405kj
76rpm
47%
19mph
Tuesday 12/1/20 @ 1:10 AM
✅
96kj
89rpm
44%
20mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/1/20 @ 1:5 AM
0kj
0rpm
40%
0mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 738 kj
Monday 11/13/23
338 kj
Monday 11/13/23
Extra 10: Low Impact Ride
Hannah Corbin
✅ 155 kj
Sunday 4/23/23
34 kj
Friday 7/28/23
30 min Tropical House Ride
Kendall Toole
✅ 576 kj
Thursday 7/6/23
340 kj
Thursday 7/6/23
45 min Lil Wayne Ride
Alex Toussaint
✅ 940 kj
Tuesday 7/4/23
404 kj
Tuesday 7/28/20
20 min 90s Ride
Kendall Toole
✅ 424 kj
Thursday 4/6/23
213 kj
Thursday 4/6/23
30 min Club Bangers Ride
Alex Toussaint
✅ 450 kj
Saturday 1/14/23
271 kj
Thursday 2/9/23
10 min Climb Ride
Ben Alldis
✅ 126 kj
Saturday 2/6/21
117 kj
Friday 1/29/21
10 min Low Impact Ride
Alex Toussaint
✅ 116 kj
Sunday 3/7/21
51 kj
Tuesday 3/23/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 725 kj
Tuesday 2/9/21
405 kj
Tuesday 2/9/21
10 min Low Impact Ride
Alex Toussaint
✅ 96 kj
Tuesday 12/1/20
0 kj
Tuesday 12/1/20