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Shake and Bake
bumblebeegirl
Seattle π²
95
Beat flmomalways
VS
flmomalways
π΄Tampa, FLπ΄
113 π₯
Beat bumblebeegirl
Workouts
Previous Workouts
Next Workouts
Tuesday 3/21/23 @ 3:0 AM
130
kj
80
rpm
33
%
14
mph
30 min Low Impact Ride
Denis Morton
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Sunday 2/18/24 @ 7:13 PM
β
144
kj
80
rpm
35
%
15
mph
Saturday 1/15/22 @ 6:12 PM
β
156
kj
91
rpm
33
%
16
mph
30 min 90s Ride
Denis Morton
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Saturday 2/5/22 @ 6:47 PM
152
kj
76
rpm
37
%
15
mph
Sunday 9/5/21 @ 1:52 AM
98
kj
83
rpm
35
%
15
mph
20 min 70s Ride
Denis Morton
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Tuesday 9/21/21 @ 10:3 AM
β
111
kj
80
rpm
38
%
15
mph
Friday 2/5/21 @ 12:54 AM
173
kj
79
rpm
38
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:25 AM
β
224
kj
77
rpm
45
%
18
mph
Friday 11/13/20 @ 11:21 PM
181
kj
78
rpm
39
%
16
mph
30 min 80s Ride
Denis Morton
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Wednesday 1/6/21 @ 11:55 PM
β
213
kj
78
rpm
43
%
17
mph
Monday 9/7/20 @ 5:57 PM
β
347
kj
76
rpm
44
%
17
mph
45 min HIIT & Hills Ride
Denis Morton
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Monday 8/10/20 @ 10:26 PM
293
kj
76
rpm
42
%
16
mph
Monday 7/6/20 @ 10:44 PM
β
357
kj
82
rpm
43
%
18
mph
45 min All For One Ride
Multiple Instructors
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Saturday 7/4/20 @ 3:15 PM
265
kj
78
rpm
40
%
16
mph
Tuesday 8/6/19 @ 1:27 PM
99
kj
77
rpm
37
%
15
mph
20 min Disco Ride
Denis Morton
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Saturday 6/20/20 @ 3:21 PM
β
142
kj
74
rpm
45
%
17
mph
Thursday 5/14/20 @ 1:23 AM
β
239
kj
96
rpm
45
%
21
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 5/26/20 @ 2:56 PM
179
kj
77
rpm
47
%
19
mph
Saturday 12/14/19 @ 8:34 PM
β
120
kj
82
rpm
38
%
16
mph
20 min Holiday Ride
Denis Morton
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Saturday 12/21/19 @ 1:5 AM
111
kj
77
rpm
39
%
15
mph
Previous Workouts
Next Workouts
bumblebeegirl
Seattle π²
95
Beat flmomalways
VS
flmomalways
π΄Tampa, FLπ΄
113 π₯
Beat bumblebeegirl
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
130
kj
Tuesday 3/21/23
β
144
kj
Sunday 2/18/24
30 min 90s Ride
Denis Morton
View Class
Share
β
156
kj
Saturday 1/15/22
152
kj
Saturday 2/5/22
20 min 70s Ride
Denis Morton
View Class
Share
98
kj
Sunday 9/5/21
β
111
kj
Tuesday 9/21/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
173
kj
Friday 2/5/21
β
224
kj
Thursday 2/4/21
30 min 80s Ride
Denis Morton
View Class
Share
181
kj
Friday 11/13/20
β
213
kj
Wednesday 1/6/21
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
β
347
kj
Monday 9/7/20
293
kj
Monday 8/10/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
357
kj
Monday 7/6/20
265
kj
Saturday 7/4/20
20 min Disco Ride
Denis Morton
View Class
Share
99
kj
Tuesday 8/6/19
β
142
kj
Saturday 6/20/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
239
kj
Thursday 5/14/20
179
kj
Tuesday 5/26/20
20 min Holiday Ride
Denis Morton
View Class
Share
β
120
kj
Saturday 12/14/19
111
kj
Saturday 12/21/19
Previous Workouts
Next Workouts