Shake and Bake
Workouts
Monday 8/2/21 @ 8:29 PM
302kj
82rpm
46%
20mph
Tuesday 4/20/21 @ 12:1 PM
✅
364kj
79rpm
52%
22mph
Friday 2/24/23 @ 12:58 PM
273kj
71rpm
42%
16mph
Tuesday 2/8/22 @ 9:41 PM
✅
480kj
77rpm
50%
20mph
Tuesday 1/31/23 @ 10:47 PM
✅
75kj
80rpm
41%
18mph
Monday 2/6/23 @ 9:52 PM
72kj
64rpm
48%
17mph
Sunday 1/30/22 @ 5:3 PM
273kj
75rpm
49%
20mph
Sunday 1/30/22 @ 4:57 PM
✅
467kj
87rpm
54%
24mph
Saturday 4/17/21 @ 3:7 PM
105kj
74rpm
51%
20mph
Monday 1/4/21 @ 9:40 PM
✅
130kj
78rpm
53%
22mph
Sunday 5/17/20 @ 2:5 PM
✅
116kj
93rpm
46%
21mph
Sunday 8/2/20 @ 12:33 PM
96kj
75rpm
49%
20mph
Sunday 5/24/20 @ 5:3 PM
✅
107kj
87rpm
46%
20mph
Saturday 11/17/18 @ 4:3 PM
98kj
74rpm
50%
20mph
Sunday 5/3/20 @ 9:45 PM
360kj
91rpm
47%
21mph
Sunday 5/3/20 @ 11:59 AM
✅
475kj
87rpm
54%
24mph
Tuesday 10/29/19 @ 8:43 PM
✅
236kj
88rpm
48%
21mph
Monday 10/28/19 @ 7:38 PM
222kj
76rpm
51%
21mph
Sunday 8/4/19 @ 9:51 PM
435kj
78rpm
48%
20mph
Monday 8/5/19 @ 4:8 PM
✅
612kj
70rpm
59%
22mph
Workouts
302
kj
Monday 8/2/21
273
kj
Friday 2/24/23
360
kj
Sunday 5/3/20