Shake and Bake
Workouts
Monday 9/27/21 @ 9:41 AM
415kj
73rpm
48%
19mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 2/14/23 @ 11:3 AM
kj
rpm
%
0mph
Thursday 9/15/22 @ 11:17 AM
✅
481kj
84rpm
55%
24mph
Sunday 5/16/21 @ 2:22 PM
502kj
67rpm
50%
18mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 5/25/19 @ 5:12 PM
176kj
74rpm
40%
16mph
Friday 5/24/19 @ 3:29 PM
✅
446kj
91rpm
51%
23mph
Friday 11/16/18 @ 12:27 AM
155kj
72rpm
42%
16mph
Friday 11/16/18 @ 1:11 PM
✅
645kj
88rpm
51%
23mph
Saturday 10/27/18 @ 8:1 PM
200kj
69rpm
49%
18mph
Friday 5/25/18 @ 4:23 PM
✅
454kj
92rpm
51%
23mph
Saturday 4/14/18 @ 4:45 PM
kj
rpm
%
0mph
Saturday 4/14/18 @ 4:38 PM
✅
923kj
89rpm
53%
24mph
Friday 4/6/18 @ 4:26 PM
269kj
70rpm
50%
19mph
Saturday 4/7/18 @ 10:20 AM
✅
458kj
92rpm
51%
23mph
Thursday 12/21/17 @ 1:29 AM
366kj
71rpm
48%
18mph
Tuesday 3/27/18 @ 12:58 PM
✅
699kj
93rpm
51%
24mph
Sunday 2/4/18 @ 7:31 PM
230kj
71rpm
47%
18mph
Monday 12/18/17 @ 4:25 PM
✅
551kj
86rpm
57%
25mph
Workouts
415
kj
Monday 9/27/21
502
kj
Sunday 5/16/21
kj
Saturday 4/14/18
230
kj
Sunday 2/4/18