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Shake and Bake
buckeyebikerdpt
College Station, TX
164 π₯
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
0
Beat buckeyebikerdpt
Workouts
Previous Workouts
Next Workouts
Wednesday 1/12/22 @ 11:16 AM
β
550
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Saturday 11/11/23 @ 10:17 PM
232
kj
72
rpm
38
%
15
mph
Monday 5/15/23 @ 10:20 AM
β
602
kj
92
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 12:32 AM
236
kj
85
rpm
35
%
15
mph
Monday 11/14/22 @ 11:21 AM
β
593
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/22/22 @ 11:57 AM
265
kj
80
rpm
37
%
16
mph
Monday 2/15/21 @ 10:32 AM
β
581
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/23/22 @ 9:39 PM
259
kj
83
rpm
35
%
15
mph
Wednesday 3/30/22 @ 10:17 AM
β
543
kj
94
rpm
46
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Thursday 5/5/22 @ 10:15 PM
232
kj
72
rpm
38
%
15
mph
Thursday 4/21/22 @ 2:40 PM
β
630
kj
90
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/20/22 @ 10:11 PM
253
kj
75
rpm
39
%
16
mph
Saturday 3/5/22 @ 12:59 PM
β
832
kj
0
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/10/22 @ 6:28 PM
330
kj
78
rpm
37
%
16
mph
Saturday 2/29/20 @ 3:33 PM
β
783
kj
88
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 9:42 PM
247
kj
69
rpm
37
%
14
mph
Saturday 11/23/19 @ 2:13 PM
β
761
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 5:29 PM
266
kj
77
rpm
35
%
14
mph
Monday 10/29/18 @ 10:45 AM
β
188
kj
68
rpm
58
%
21
mph
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Tuesday 12/11/18 @ 12:8 PM
90
kj
67
rpm
44
%
16
mph
Previous Workouts
Next Workouts
buckeyebikerdpt
College Station, TX
164 π₯
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
0
Beat buckeyebikerdpt
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
550
kj
Wednesday 1/12/22
232
kj
Saturday 11/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
602
kj
Monday 5/15/23
236
kj
Thursday 8/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
593
kj
Monday 11/14/22
265
kj
Saturday 10/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
581
kj
Monday 2/15/21
259
kj
Wednesday 11/23/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
543
kj
Wednesday 3/30/22
232
kj
Thursday 5/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
630
kj
Thursday 4/21/22
253
kj
Wednesday 4/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
832
kj
Saturday 3/5/22
330
kj
Sunday 4/10/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
783
kj
Saturday 2/29/20
247
kj
Sunday 12/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
761
kj
Saturday 11/23/19
266
kj
Sunday 6/28/20
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
188
kj
Monday 10/29/18
90
kj
Tuesday 12/11/18
Previous Workouts
Next Workouts