Shake and Bake
Workouts
Wednesday 12/15/21 @ 4:10 PM
✅
390kj
86rpm
50%
22mph
Saturday 12/11/21 @ 2:1 PM
152kj
76rpm
38%
15mph
Tuesday 9/28/21 @ 12:53 PM
✅
325kj
68rpm
67%
24mph
Tuesday 10/12/21 @ 2:3 PM
112kj
72rpm
41%
16mph
Saturday 1/23/21 @ 4:59 PM
✅
519kj
73rpm
66%
25mph
Saturday 1/23/21 @ 4:54 PM
188kj
74rpm
43%
16mph
Saturday 7/25/20 @ 4:14 PM
✅
389kj
79rpm
65%
26mph
Saturday 7/25/20 @ 8:32 PM
128kj
80rpm
40%
17mph
Monday 7/13/20 @ 3:29 PM
✅
533kj
77rpm
63%
25mph
Monday 7/13/20 @ 9:23 PM
196kj
79rpm
41%
17mph
Friday 1/24/20 @ 2:28 PM
✅
377kj
76rpm
66%
25mph
Friday 1/24/20 @ 2:24 PM
119kj
79rpm
39%
16mph
Friday 2/7/20 @ 2:26 PM
✅
385kj
76rpm
67%
26mph
Friday 2/7/20 @ 2:23 PM
116kj
81rpm
38%
16mph
Saturday 4/11/20 @ 3:15 PM
✅
776kj
84rpm
59%
25mph
Saturday 7/6/19 @ 3:42 PM
292kj
81rpm
40%
17mph
Friday 1/31/20 @ 2:28 PM
✅
381kj
80rpm
63%
25mph
Friday 1/31/20 @ 2:21 PM
136kj
84rpm
39%
17mph
Saturday 6/29/19 @ 3:40 PM
✅
714kj
75rpm
61%
24mph
Saturday 6/29/19 @ 3:35 PM
298kj
79rpm
41%
17mph
Workouts
152
kj
Saturday 12/11/21