Shake and Bake
Workouts
Thursday 12/31/20 @ 8:15 PM
✅
781kj
75rpm
64%
25mph
Sunday 12/19/21 @ 3:20 PM
655kj
82rpm
55%
23mph
Saturday 11/27/21 @ 2:27 PM
860kj
68rpm
63%
23mph
Wednesday 12/22/21 @ 6:18 PM
✅
971kj
87rpm
55%
24mph
Wednesday 1/29/20 @ 11:32 PM
✅
565kj
70rpm
70%
25mph
Thursday 1/30/20 @ 2:21 PM
477kj
80rpm
58%
24mph
Thursday 6/4/20 @ 11:35 PM
✅
351kj
82rpm
61%
25mph
Friday 12/13/19 @ 2:53 PM
323kj
85rpm
55%
24mph
Wednesday 4/7/21 @ 3:25 PM
✅
533kj
73rpm
66%
25mph
Wednesday 4/21/21 @ 12:58 PM
407kj
80rpm
54%
22mph
Saturday 2/29/20 @ 4:41 PM
✅
766kj
78rpm
62%
24mph
Wednesday 11/4/20 @ 2:49 PM
676kj
81rpm
56%
23mph
Monday 4/29/19 @ 8:24 PM
250kj
88rpm
49%
22mph
Monday 4/29/19 @ 8:22 PM
✅
296kj
90rpm
51%
23mph
Thursday 7/2/20 @ 5:28 PM
✅
556kj
79rpm
63%
25mph
Friday 7/3/20 @ 12:36 PM
407kj
83rpm
53%
22mph
Friday 2/22/19 @ 12:20 AM
569kj
81rpm
52%
22mph
Friday 6/21/19 @ 9:21 AM
✅
630kj
76rpm
56%
23mph
Monday 8/6/18 @ 10:57 PM
✅
418kj
83rpm
54%
23mph
Saturday 7/6/19 @ 12:12 PM
322kj
70rpm
54%
20mph
Workouts
655
kj
Sunday 12/19/21
323
kj
Friday 12/13/19