Shake and Bake
Workouts
Friday 6/4/21 @ 8:54 PM
✅
505kj
71rpm
66%
24mph
Saturday 6/5/21 @ 12:49 PM
151kj
70rpm
39%
15mph
Saturday 3/6/21 @ 5:17 PM
✅
748kj
76rpm
62%
24mph
Saturday 12/28/19 @ 4:40 PM
206kj
66rpm
40%
14mph
Saturday 2/6/21 @ 5:41 PM
✅
157kj
81rpm
48%
20mph
Saturday 2/6/21 @ 5:44 PM
77kj
72rpm
39%
15mph
Saturday 1/16/21 @ 4:54 PM
✅
722kj
73rpm
63%
24mph
Saturday 1/16/21 @ 4:55 PM
274kj
67rpm
44%
16mph
Thursday 9/17/20 @ 9:0 PM
✅
528kj
82rpm
60%
25mph
Friday 9/18/20 @ 10:39 AM
146kj
70rpm
39%
14mph
Friday 4/17/20 @ 10:0 PM
✅
847kj
78rpm
65%
25mph
Friday 10/18/19 @ 9:54 PM
148kj
60rpm
35%
12mph
Monday 4/15/19 @ 8:52 PM
✅
274kj
81rpm
54%
22mph
Thursday 4/18/19 @ 4:11 PM
107kj
71rpm
41%
15mph
Sunday 1/6/19 @ 7:37 PM
✅
601kj
80rpm
54%
22mph
Saturday 1/5/19 @ 4:37 PM
247kj
71rpm
41%
15mph
Tuesday 5/15/18 @ 11:38 PM
✅
572kj
89rpm
49%
22mph
Sunday 5/6/18 @ 12:32 PM
196kj
64rpm
39%
14mph
Saturday 5/5/18 @ 5:40 PM
✅
551kj
83rpm
50%
22mph
Saturday 5/5/18 @ 11:24 AM
217kj
67rpm
41%
15mph