Shake and Bake
Workouts
Saturday 3/13/21 @ 6:16 PM
✅
386kj
83rpm
44%
19mph
Wednesday 8/25/21 @ 9:25 PM
297kj
75rpm
41%
16mph
Sunday 3/28/21 @ 1:26 PM
✅
532kj
73rpm
48%
19mph
Friday 4/2/21 @ 7:39 PM
444kj
74rpm
44%
17mph
Sunday 3/28/21 @ 2:31 PM
✅
74kj
74rpm
45%
18mph
Wednesday 3/31/21 @ 1:24 PM
67kj
67rpm
44%
16mph
Wednesday 9/2/20 @ 11:12 PM
373kj
90rpm
40%
18mph
Wednesday 3/10/21 @ 8:26 PM
✅
394kj
84rpm
44%
19mph
Saturday 1/23/21 @ 2:54 PM
507kj
82rpm
44%
19mph
Monday 8/10/20 @ 4:56 PM
✅
595kj
87rpm
44%
20mph
Wednesday 2/12/20 @ 2:38 AM
246kj
75rpm
46%
18mph
Tuesday 1/12/21 @ 8:52 PM
✅
274kj
83rpm
45%
19mph
Wednesday 8/5/20 @ 2:14 AM
372kj
79rpm
45%
18mph
Monday 7/20/20 @ 2:44 PM
✅
409kj
81rpm
46%
19mph
Saturday 6/6/20 @ 3:58 PM
501kj
82rpm
44%
18mph
Saturday 6/6/20 @ 2:46 PM
✅
558kj
83rpm
45%
19mph
Saturday 5/30/20 @ 12:10 PM
251kj
78rpm
45%
18mph
Monday 5/6/19 @ 11:11 PM
✅
292kj
78rpm
48%
20mph
Wednesday 4/29/20 @ 2:42 AM
209kj
84rpm
39%
17mph
Wednesday 4/29/20 @ 7:34 PM
✅
255kj
86rpm
42%
19mph
Workouts
297
kj
Wednesday 8/25/21
373
kj
Wednesday 9/2/20
507
kj
Saturday 1/23/21
372
kj
Wednesday 8/5/20
501
kj
Saturday 6/6/20
209
kj
Wednesday 4/29/20