Shake and Bake
Workouts
Saturday 7/17/21 @ 8:46 PM
✅
392kj
97rpm
39%
19mph
Friday 7/16/21 @ 6:6 PM
390kj
88rpm
43%
19mph
Sunday 1/2/22 @ 10:12 PM
✅
410kj
94rpm
42%
19mph
Saturday 1/1/22 @ 4:16 PM
374kj
90rpm
40%
18mph
Friday 7/30/21 @ 9:9 PM
✅
424kj
90rpm
42%
19mph
Wednesday 8/4/21 @ 7:16 PM
412kj
84rpm
44%
19mph
Thursday 6/3/21 @ 8:17 PM
✅
395kj
93rpm
41%
19mph
Thursday 5/13/21 @ 8:39 PM
388kj
89rpm
42%
19mph
Saturday 3/20/21 @ 5:10 PM
✅
80kj
97rpm
38%
18mph
Tuesday 4/6/21 @ 7:8 PM
58kj
84rpm
40%
16mph
Tuesday 8/27/19 @ 7:42 PM
443kj
86rpm
45%
20mph
Monday 1/27/20 @ 10:53 PM
✅
480kj
91rpm
44%
20mph
Sunday 2/14/21 @ 2:35 PM
529kj
93rpm
41%
19mph
Saturday 9/28/19 @ 4:42 PM
✅
719kj
92rpm
46%
21mph
Tuesday 4/7/20 @ 6:2 PM
247kj
88rpm
41%
18mph
Monday 8/31/20 @ 10:4 PM
✅
317kj
90rpm
45%
20mph
Monday 8/24/20 @ 11:30 AM
407kj
90rpm
42%
19mph
Thursday 8/27/20 @ 7:43 PM
✅
490kj
88rpm
46%
21mph
Monday 7/15/19 @ 1:48 PM
✅
635kj
92rpm
41%
20mph
Monday 7/22/19 @ 8:55 PM
615kj
95rpm
43%
20mph
Workouts
390
kj
Friday 7/16/21
374
kj
Saturday 1/1/22
388
kj
Thursday 5/13/21
247
kj
Tuesday 4/7/20