Shake and Bake
Workouts
Thursday 6/18/20 @ 6:58 PM
✅
276kj
85rpm
44%
19mph
Sunday 2/14/21 @ 9:40 PM
232kj
90rpm
40%
18mph
Wednesday 11/11/20 @ 5:29 PM
✅
392kj
91rpm
41%
19mph
Thursday 11/12/20 @ 3:4 AM
382kj
82rpm
43%
19mph
Sunday 7/18/21 @ 11:38 PM
✅
407kj
95rpm
41%
19mph
Wednesday 4/1/20 @ 9:4 PM
321kj
82rpm
41%
17mph
Sunday 12/6/20 @ 5:21 PM
✅
410kj
91rpm
42%
19mph
Monday 3/23/20 @ 9:48 PM
315kj
87rpm
39%
17mph
Monday 1/3/22 @ 9:30 PM
✅
414kj
86rpm
44%
19mph
Thursday 12/17/20 @ 10:41 PM
355kj
80rpm
43%
18mph
Sunday 7/19/20 @ 7:3 PM
234kj
91rpm
46%
21mph
Thursday 12/17/20 @ 10:11 PM
✅
255kj
78rpm
54%
22mph
Saturday 7/11/20 @ 8:7 PM
✅
535kj
92rpm
40%
19mph
Thursday 7/16/20 @ 9:25 PM
492kj
87rpm
41%
18mph
Monday 9/7/20 @ 7:45 PM
✅
575kj
93rpm
42%
19mph
Friday 12/4/20 @ 11:20 PM
545kj
87rpm
43%
19mph
Thursday 9/19/19 @ 9:51 PM
✅
411kj
89rpm
43%
19mph
Thursday 3/5/20 @ 3:13 AM
335kj
82rpm
42%
18mph
Friday 5/29/20 @ 4:6 PM
✅
384kj
91rpm
41%
19mph
Tuesday 4/21/20 @ 10:16 PM
332kj
80rpm
42%
18mph
Workouts
232
kj
Sunday 2/14/21
382
kj
Thursday 11/12/20
321
kj
Wednesday 4/1/20
315
kj
Monday 3/23/20
355
kj
Thursday 12/17/20
492
kj
Thursday 7/16/20
335
kj
Thursday 3/5/20
332
kj
Tuesday 4/21/20