Shake and Bake
Workouts
Thursday 6/18/20 @ 6:58 PM
276kj
85rpm
44%
19mph
Wednesday 6/17/20 @ 10:12 AM
✅
426kj
93rpm
49%
23mph
Sunday 7/18/21 @ 11:38 PM
407kj
95rpm
41%
19mph
Monday 2/24/20 @ 8:5 PM
✅
648kj
87rpm
52%
23mph
Sunday 12/6/20 @ 5:21 PM
410kj
91rpm
42%
19mph
Sunday 2/9/20 @ 2:23 PM
✅
608kj
89rpm
50%
22mph
Saturday 7/11/20 @ 8:7 PM
535kj
92rpm
40%
19mph
Tuesday 1/21/20 @ 11:27 PM
✅
852kj
85rpm
52%
23mph
Sunday 7/19/20 @ 7:3 PM
234kj
91rpm
46%
21mph
Wednesday 2/5/20 @ 4:36 PM
✅
357kj
83rpm
59%
25mph
Friday 5/29/20 @ 4:6 PM
384kj
91rpm
41%
19mph
Friday 4/3/20 @ 2:5 PM
✅
667kj
85rpm
54%
23mph
Wednesday 2/12/20 @ 4:52 PM
234kj
93rpm
38%
18mph
Wednesday 1/1/20 @ 10:51 AM
✅
393kj
87rpm
50%
22mph
Thursday 1/23/20 @ 10:45 PM
223kj
92rpm
38%
17mph
Tuesday 5/21/19 @ 11:20 PM
✅
377kj
93rpm
46%
21mph
Wednesday 2/6/19 @ 6:4 PM
408kj
86rpm
38%
17mph
Tuesday 2/5/19 @ 6:15 PM
✅
724kj
87rpm
48%
21mph
Thursday 11/29/18 @ 6:57 PM
313kj
87rpm
39%
17mph
Monday 11/12/18 @ 12:56 PM
✅
546kj
88rpm
48%
21mph
Workouts
276
kj
Thursday 6/18/20
407
kj
Sunday 7/18/21
410
kj
Sunday 12/6/20
535
kj
Saturday 7/11/20
384
kj
Friday 5/29/20
223
kj
Thursday 1/23/20
313
kj
Thursday 11/29/18