Shake and Bake
Workouts
Wednesday 11/25/20 @ 4:21 PM
✅
486kj
85rpm
41%
18mph
Sunday 2/23/20 @ 3:29 AM
407kj
84rpm
38%
17mph
Monday 6/1/20 @ 2:5 PM
✅
369kj
87rpm
41%
18mph
Wednesday 10/30/19 @ 11:22 AM
295kj
83rpm
39%
17mph
Sunday 5/3/20 @ 2:57 PM
✅
506kj
86rpm
41%
18mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 3:12 PM
✅
338kj
84rpm
41%
18mph
Monday 1/20/20 @ 12:15 AM
320kj
84rpm
40%
17mph
Monday 12/9/19 @ 3:33 PM
✅
386kj
82rpm
44%
18mph
Saturday 12/14/19 @ 10:11 PM
353kj
84rpm
41%
18mph
Tuesday 11/26/19 @ 4:15 PM
✅
375kj
83rpm
43%
18mph
Tuesday 12/3/19 @ 1:55 AM
332kj
82rpm
41%
17mph
Saturday 6/8/19 @ 8:45 PM
444kj
84rpm
40%
17mph
Saturday 6/8/19 @ 2:59 PM
✅
477kj
83rpm
42%
18mph
Monday 1/14/19 @ 4:0 PM
40kj
80rpm
33%
14mph
Tuesday 4/2/19 @ 3:49 AM
✅
51kj
84rpm
35%
15mph
Wednesday 4/24/19 @ 1:57 PM
303kj
81rpm
37%
16mph
Thursday 4/25/19 @ 11:35 PM
✅
334kj
87rpm
38%
17mph
Friday 10/5/18 @ 3:3 PM
✅
113kj
84rpm
36%
16mph
Sunday 3/18/18 @ 11:50 PM
100kj
80rpm
36%
15mph
Workouts
295
kj
Wednesday 10/30/19
320
kj
Monday 1/20/20
444
kj
Saturday 6/8/19
303
kj
Wednesday 4/24/19