Shake and Bake
Workouts
Friday 6/12/20 @ 9:41 AM
493kj
85rpm
42%
18mph
Thursday 6/11/20 @ 8:38 PM
✅
918kj
84rpm
55%
23mph
Monday 5/25/20 @ 12:6 PM
496kj
83rpm
43%
18mph
Wednesday 3/25/20 @ 9:15 PM
✅
924kj
83rpm
55%
23mph
Monday 4/19/21 @ 9:20 AM
378kj
86rpm
42%
18mph
Sunday 4/18/21 @ 5:58 PM
✅
656kj
82rpm
55%
23mph
Sunday 6/14/20 @ 11:22 AM
233kj
86rpm
40%
18mph
Friday 6/5/20 @ 10:6 PM
✅
446kj
85rpm
54%
23mph
Tuesday 11/24/20 @ 10:32 AM
402kj
83rpm
42%
18mph
Sunday 11/22/20 @ 10:22 PM
✅
703kj
80rpm
56%
23mph
Wednesday 10/2/19 @ 10:42 PM
331kj
80rpm
42%
18mph
Sunday 11/15/20 @ 10:45 PM
✅
675kj
81rpm
56%
23mph
Wednesday 10/7/20 @ 9:30 AM
530kj
84rpm
42%
18mph
Saturday 10/3/20 @ 10:10 PM
✅
932kj
79rpm
57%
23mph
Monday 9/21/20 @ 9:38 AM
362kj
87rpm
38%
17mph
Thursday 9/17/20 @ 2:54 PM
✅
660kj
78rpm
55%
23mph
Tuesday 5/7/19 @ 11:6 PM
464kj
84rpm
46%
20mph
Tuesday 6/4/19 @ 12:24 PM
✅
647kj
78rpm
55%
22mph
Monday 1/28/19 @ 11:47 PM
394kj
84rpm
43%
19mph
Sunday 1/27/19 @ 10:10 PM
✅
593kj
85rpm
51%
22mph
Workouts
493
kj
Friday 6/12/20
496
kj
Monday 5/25/20
378
kj
Monday 4/19/21
233
kj
Sunday 6/14/20
331
kj
Wednesday 10/2/19
394
kj
Monday 1/28/19