Shake and Bake
Workouts
Saturday 10/14/23 @ 1:50 PM
✅
418kj
73rpm
49%
19mph
Friday 2/3/23 @ 4:28 AM
298kj
79rpm
39%
16mph
Friday 6/10/22 @ 9:47 PM
kj
rpm
%
0mph
Friday 3/31/23 @ 5:43 PM
✅
265kj
72rpm
49%
19mph
Saturday 4/24/21 @ 6:44 PM
554kj
80rpm
46%
19mph
Sunday 1/31/21 @ 6:57 PM
✅
621kj
75rpm
51%
20mph
Saturday 12/3/22 @ 4:28 PM
670kj
76rpm
46%
19mph
Saturday 4/17/21 @ 11:57 PM
✅
730kj
74rpm
49%
19mph
Wednesday 5/26/21 @ 1:50 PM
405kj
78rpm
45%
19mph
Wednesday 7/8/20 @ 12:8 AM
✅
417kj
86rpm
43%
19mph
Wednesday 4/7/21 @ 2:51 PM
154kj
72rpm
45%
17mph
Friday 7/17/20 @ 12:54 AM
✅
182kj
81rpm
41%
17mph
Sunday 4/4/21 @ 4:10 PM
572kj
79rpm
47%
19mph
Monday 11/23/20 @ 1:38 AM
✅
606kj
77rpm
49%
20mph
Thursday 3/11/21 @ 2:37 PM
✅
179kj
67rpm
52%
19mph
Thursday 10/22/20 @ 2:1 AM
163kj
75rpm
46%
18mph
Sunday 12/13/20 @ 3:6 PM
206kj
74rpm
43%
17mph
Saturday 12/5/20 @ 4:29 PM
✅
245kj
86rpm
41%
18mph
Sunday 4/26/20 @ 3:15 PM
123kj
75rpm
42%
16mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Workouts
554
kj
Saturday 4/24/21
670
kj
Saturday 12/3/22
405
kj
Wednesday 5/26/21
572
kj
Sunday 4/4/21