Shake and Bake

Workouts

Saturday 3/25/23 @ 5:4 PM
136kj
81rpm
41%
17mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:57 PM
192kj
86rpm
44%
19mph
Friday 11/1/19 @ 3:28 PM
296kj
87rpm
44%
20mph
30 min P!nk Ride
Christine D'Ercole
Sunday 1/12/20 @ 5:23 PM
254kj
81rpm
44%
18mph
Friday 4/17/20 @ 6:10 PM
415kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/16/20 @ 11:54 AM
390kj
79rpm
43%
19mph
Wednesday 11/11/20 @ 2:56 PM
387kj
85rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/11/20 @ 12:13 PM
412kj
82rpm
45%
19mph
Tuesday 2/25/20 @ 1:7 PM
265kj
87rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/15/20 @ 10:20 PM
267kj
79rpm
46%
19mph
Saturday 6/13/20 @ 1:42 PM
537kj
87rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/13/20 @ 4:3 PM
582kj
83rpm
46%
20mph
Monday 6/24/19 @ 8:47 PM
424kj
85rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/8/20 @ 10:0 PM
476kj
83rpm
47%
20mph
Wednesday 10/30/19 @ 11:56 AM
413kj
86rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/15/19 @ 12:2 PM
387kj
79rpm
45%
18mph
Wednesday 10/16/19 @ 12:18 PM
274kj
83rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 11:0 AM
253kj
64rpm
53%
19mph
Thursday 12/14/17 @ 1:4 PM
410kj
77rpm
48%
19mph
45 min Live DJ Ride
Robin Arzón
Saturday 12/9/17 @ 10:25 PM
335kj
71rpm
46%
18mph

Workouts

20 min AT's Ride To Greatness: Game
Alex Toussaint
136 kj
Saturday 3/25/23
192 kj
Saturday 3/25/23
30 min P!nk Ride
Christine D'Ercole
296 kj
Friday 11/1/19
254 kj
Sunday 1/12/20
45 min Power Zone Endurance Ride
Denis Morton
415 kj
Friday 4/17/20
390 kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Denis Morton
387 kj
Wednesday 11/11/20
412 kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
265 kj
Tuesday 2/25/20
267 kj
Monday 6/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
537 kj
Saturday 6/13/20
582 kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
424 kj
Monday 6/24/19
476 kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
413 kj
Wednesday 10/30/19
387 kj
Friday 11/15/19
30 min JLO Ride
Jess & Robin
274 kj
Wednesday 10/16/19
253 kj
Thursday 10/17/19
45 min Live DJ Ride
Robin Arzón
410 kj
Thursday 12/14/17
335 kj
Saturday 12/9/17