Shake and Bake
Workouts
Saturday 5/7/22 @ 2:5 PM
✅
434kj
72rpm
59%
23mph
Saturday 5/7/22 @ 2:1 PM
370kj
65rpm
60%
22mph
Saturday 11/14/20 @ 4:59 PM
613kj
79rpm
54%
22mph
Saturday 11/14/20 @ 4:56 PM
✅
761kj
79rpm
61%
24mph
Saturday 10/31/20 @ 4:0 PM
435kj
81rpm
55%
23mph
Saturday 10/31/20 @ 3:56 PM
✅
535kj
81rpm
61%
25mph
Tuesday 7/28/20 @ 9:58 PM
480kj
68rpm
63%
24mph
Thursday 7/30/20 @ 6:21 PM
✅
576kj
72rpm
70%
26mph
Monday 4/8/19 @ 12:27 AM
✅
335kj
77rpm
60%
24mph
Sunday 7/5/20 @ 2:31 PM
334kj
78rpm
61%
24mph
Thursday 6/11/20 @ 11:23 PM
304kj
76rpm
58%
23mph
Thursday 6/4/20 @ 11:57 PM
✅
407kj
70rpm
74%
26mph
Monday 6/8/20 @ 11:27 PM
437kj
76rpm
57%
23mph
Wednesday 6/3/20 @ 9:56 PM
✅
519kj
82rpm
60%
25mph
Saturday 5/30/20 @ 4:58 PM
469kj
75rpm
59%
24mph
Saturday 5/30/20 @ 4:56 PM
✅
561kj
85rpm
60%
25mph
Sunday 4/29/18 @ 11:4 PM
✅
308kj
80rpm
49%
20mph
Saturday 1/20/18 @ 8:22 PM
267kj
77rpm
48%
19mph
Thursday 4/5/18 @ 12:21 AM
487kj
77rpm
51%
20mph
Sunday 4/1/18 @ 3:37 PM
✅
534kj
75rpm
53%
21mph
Workouts
480
kj
Tuesday 7/28/20
304
kj
Thursday 6/11/20
469
kj
Saturday 5/30/20