Shake and Bake
Workouts
Saturday 12/14/19 @ 7:56 PM
✅
290kj
92rpm
33%
16mph
Monday 4/24/23 @ 1:51 PM
249kj
80rpm
37%
16mph
Tuesday 9/8/20 @ 10:6 PM
✅
274kj
82rpm
34%
15mph
Sunday 7/10/22 @ 11:58 AM
250kj
80rpm
37%
16mph
Thursday 11/3/22 @ 11:25 PM
130kj
76rpm
35%
14mph
Sunday 11/6/22 @ 2:32 PM
✅
130kj
73rpm
36%
14mph
Thursday 5/27/21 @ 12:18 AM
344kj
76rpm
37%
15mph
Saturday 4/25/20 @ 6:30 PM
✅
416kj
81rpm
40%
17mph
Monday 4/19/21 @ 11:58 PM
✅
287kj
79rpm
39%
16mph
Monday 4/19/21 @ 9:49 AM
248kj
79rpm
37%
16mph
Friday 12/25/20 @ 1:17 PM
69kj
85rpm
32%
14mph
Monday 3/15/21 @ 10:26 AM
✅
70kj
85rpm
33%
14mph
Thursday 1/23/20 @ 2:12 AM
284kj
80rpm
39%
16mph
Tuesday 1/21/20 @ 10:53 AM
✅
286kj
77rpm
41%
17mph
Sunday 11/24/19 @ 12:1 PM
✅
325kj
86rpm
38%
17mph
Monday 11/25/19 @ 11:49 AM
283kj
81rpm
38%
16mph
Thursday 8/27/20 @ 12:34 AM
183kj
77rpm
40%
16mph
Wednesday 9/2/20 @ 5:44 PM
✅
188kj
77rpm
41%
16mph
Tuesday 6/11/19 @ 9:34 PM
✅
323kj
76rpm
40%
16mph
Monday 6/10/19 @ 10:14 AM
300kj
81rpm
39%
17mph
Workouts
249
kj
Monday 4/24/23
248
kj
Monday 4/19/21
69
kj
Friday 12/25/20
284
kj
Thursday 1/23/20