Shake and Bake
Workouts
Wednesday 10/18/23 @ 10:37 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Tuesday 9/5/23 @ 9:26 PM
288kj
87rpm
44%
20mph
Thursday 9/7/23 @ 10:47 AM
✅
471kj
85rpm
54%
24mph
Sunday 12/22/19 @ 5:12 PM
242kj
80rpm
44%
18mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Friday 7/7/23 @ 10:51 PM
kj
rpm
%
0mph
Saturday 6/10/23 @ 11:30 AM
✅
984kj
84rpm
53%
23mph
Saturday 2/22/20 @ 5:43 PM
316kj
81rpm
41%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Sunday 11/3/19 @ 6:1 PM
272kj
74rpm
49%
19mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Thursday 6/13/19 @ 1:54 PM
177kj
81rpm
45%
19mph
Thursday 6/13/19 @ 1:53 PM
✅
318kj
96rpm
50%
24mph
Sunday 6/10/18 @ 3:2 PM
255kj
81rpm
44%
18mph
Friday 5/25/18 @ 4:23 PM
✅
454kj
92rpm
51%
23mph
Tuesday 3/20/18 @ 1:59 PM
220kj
83rpm
41%
18mph
Sunday 3/18/18 @ 10:59 AM
✅
464kj
94rpm
51%
24mph
Wednesday 2/21/18 @ 2:16 PM
308kj
82rpm
41%
17mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Workouts
kj
Wednesday 10/18/23
316
kj
Saturday 2/22/20