Shake and Bake
VS
Workouts
Tuesday 10/24/23 @ 2:22 PM
315kj
83rpm
47%
20mph
Friday 1/15/21 @ 2:52 AM
✅
340kj
81rpm
49%
21mph
Monday 8/7/23 @ 1:9 PM
✅
486kj
86rpm
46%
21mph
Monday 8/7/23 @ 11:1 PM
471kj
81rpm
47%
20mph
Tuesday 10/5/21 @ 5:18 PM
290kj
85rpm
45%
20mph
Friday 7/21/23 @ 10:52 PM
✅
303kj
83rpm
46%
20mph
Monday 1/30/23 @ 2:10 PM
418kj
82rpm
45%
19mph
Wednesday 2/1/23 @ 2:20 AM
✅
485kj
80rpm
48%
20mph
Saturday 7/9/22 @ 1:3 PM
✅
62kj
82rpm
38%
16mph
Sunday 1/15/23 @ 6:9 PM
47kj
88rpm
32%
14mph
Thursday 9/8/22 @ 6:2 PM
✅
210kj
70rpm
53%
20mph
Saturday 9/10/22 @ 5:31 PM
126kj
82rpm
39%
17mph
Thursday 7/14/22 @ 12:42 PM
471kj
88rpm
45%
20mph
Wednesday 7/27/22 @ 6:51 PM
✅
516kj
77rpm
52%
21mph
Sunday 7/17/22 @ 11:15 AM
619kj
90rpm
44%
20mph
Saturday 7/23/22 @ 3:2 PM
✅
682kj
76rpm
52%
21mph
Friday 11/19/21 @ 3:32 PM
✅
117kj
77rpm
52%
21mph
Thursday 3/24/22 @ 7:46 PM
103kj
81rpm
47%
20mph
Saturday 3/5/22 @ 4:59 PM
✅
84kj
78rpm
45%
19mph
Monday 6/28/21 @ 1:30 PM
55kj
89rpm
35%
16mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
63
VS
aussiecan
🇦🇺 🇺🇸 The OC
79
🔥
Workouts
315
kj
Tuesday 10/24/23
471
kj
Monday 8/7/23
418
kj
Monday 1/30/23
126
kj
Saturday 9/10/22
471
kj
Thursday 7/14/22
619
kj
Sunday 7/17/22