Shake and Bake
Workouts
Thursday 10/12/23 @ 9:48 PM
✅
255kj
82rpm
43%
19mph
Thursday 10/12/23 @ 1:58 PM
249kj
71rpm
48%
19mph
Wednesday 5/24/23 @ 11:10 PM
169kj
85rpm
42%
18mph
Wednesday 5/31/23 @ 4:21 PM
✅
203kj
76rpm
52%
20mph
Thursday 5/11/23 @ 8:26 PM
129kj
80rpm
40%
17mph
Thursday 5/11/23 @ 2:30 PM
✅
190kj
62rpm
55%
20mph
Thursday 11/17/22 @ 9:35 PM
121kj
79rpm
39%
16mph
Thursday 10/20/22 @ 2:1 PM
✅
179kj
72rpm
49%
19mph
Wednesday 8/10/22 @ 9:32 PM
175kj
74rpm
48%
19mph
Wednesday 8/10/22 @ 9:32 PM
✅
189kj
67rpm
53%
19mph
Wednesday 1/5/22 @ 9:58 PM
281kj
80rpm
47%
19mph
Sunday 1/23/22 @ 4:38 PM
✅
282kj
80rpm
47%
19mph
Wednesday 5/5/21 @ 4:1 PM
152kj
78rpm
44%
18mph
Wednesday 5/5/21 @ 4:2 PM
✅
217kj
71rpm
53%
21mph
Thursday 9/24/20 @ 9:3 PM
275kj
70rpm
51%
19mph
Thursday 9/24/20 @ 6:40 PM
✅
280kj
70rpm
51%
19mph
Tuesday 7/2/19 @ 4:28 PM
266kj
76rpm
47%
19mph
Tuesday 7/2/19 @ 4:27 PM
✅
274kj
69rpm
52%
19mph
Saturday 2/9/19 @ 11:23 PM
355kj
71rpm
46%
17mph
Thursday 1/31/19 @ 9:47 PM
✅
382kj
72rpm
48%
18mph
Workouts
249
kj
Thursday 10/12/23
355
kj
Saturday 2/9/19