Shake and Bake
Workouts
Friday 7/28/23 @ 10:57 AM
193kj
36rpm
81%
18mph
Friday 7/28/23 @ 7:36 PM
✅
213kj
76rpm
51%
20mph
Saturday 3/13/21 @ 11:50 AM
48kj
76rpm
38%
15mph
Sunday 12/12/21 @ 8:47 PM
✅
52kj
81rpm
36%
15mph
Friday 4/30/21 @ 12:3 PM
48kj
58rpm
45%
15mph
Monday 11/15/21 @ 7:35 PM
✅
71kj
75rpm
43%
17mph
Wednesday 5/19/21 @ 11:42 PM
91kj
62rpm
43%
15mph
Wednesday 5/19/21 @ 11:26 PM
✅
275kj
75rpm
49%
19mph
Friday 4/23/21 @ 10:25 AM
72kj
61rpm
49%
17mph
Friday 4/23/21 @ 5:55 PM
✅
90kj
70rpm
50%
19mph
Sunday 4/18/21 @ 4:18 AM
236kj
46rpm
68%
17mph
Monday 3/15/21 @ 2:11 PM
✅
252kj
70rpm
50%
19mph
Tuesday 3/30/21 @ 10:35 AM
✅
263kj
53rpm
61%
17mph
Thursday 4/8/21 @ 11:28 PM
258kj
72rpm
49%
19mph
Thursday 12/24/20 @ 2:16 PM
110kj
59rpm
48%
15mph
Friday 12/25/20 @ 2:53 PM
✅
157kj
72rpm
48%
18mph
Friday 8/14/20 @ 10:0 PM
✅
530kj
41rpm
79%
18mph
Tuesday 9/1/20 @ 2:29 PM
252kj
70rpm
42%
16mph
Tuesday 7/7/20 @ 10:17 AM
✅
171kj
39rpm
80%
18mph
Sunday 7/26/20 @ 2:25 PM
91kj
76rpm
41%
16mph
Workouts
258
kj
Thursday 4/8/21