Shake and Bake
Workouts
Saturday 1/27/24 @ 12:49 PM
336kj
42rpm
81%
19mph
Friday 1/26/24 @ 2:55 PM
✅
772kj
83rpm
67%
28mph
Sunday 5/28/23 @ 5:4 PM
28kj
60rpm
34%
12mph
Monday 6/19/23 @ 4:45 PM
✅
338kj
77rpm
81%
31mph
Friday 8/19/22 @ 8:44 AM
40kj
62rpm
40%
13mph
Saturday 6/25/22 @ 5:18 PM
✅
228kj
58rpm
85%
27mph
Monday 1/11/21 @ 3:52 PM
79kj
78rpm
33%
13mph
Saturday 1/9/21 @ 5:36 PM
✅
385kj
66rpm
75%
25mph
Friday 6/26/20 @ 10:19 AM
251kj
40rpm
97%
22mph
Sunday 12/27/20 @ 7:27 PM
✅
327kj
80rpm
67%
27mph
Thursday 12/24/20 @ 2:16 PM
110kj
59rpm
48%
15mph
Wednesday 12/23/20 @ 5:5 PM
✅
393kj
57rpm
85%
26mph
Thursday 12/24/20 @ 1:43 PM
155kj
52rpm
48%
14mph
Monday 12/21/20 @ 4:29 PM
✅
739kj
92rpm
62%
28mph
Thursday 10/22/20 @ 10:47 AM
170kj
35rpm
93%
19mph
Wednesday 10/28/20 @ 4:5 PM
✅
305kj
53rpm
90%
26mph
Wednesday 7/22/20 @ 11:24 PM
691kj
39rpm
98%
22mph
Thursday 7/23/20 @ 3:9 PM
✅
742kj
55rpm
79%
24mph
Saturday 6/6/20 @ 3:0 PM
652kj
44rpm
85%
21mph
Saturday 6/6/20 @ 3:0 PM
✅
802kj
56rpm
80%
25mph
Workouts
110
kj
Thursday 12/24/20
652
kj
Saturday 6/6/20