Shake and Bake
Workouts
Saturday 7/8/23 @ 3:28 PM
631kj
86rpm
42%
19mph
Saturday 3/4/23 @ 12:28 PM
✅
754kj
85rpm
53%
23mph
Sunday 2/9/20 @ 9:2 PM
491kj
85rpm
47%
20mph
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Saturday 1/1/22 @ 3:48 PM
407kj
88rpm
43%
19mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Saturday 12/18/21 @ 2:46 PM
397kj
86rpm
43%
19mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Friday 6/21/19 @ 12:12 AM
544kj
87rpm
48%
21mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Thursday 6/18/20 @ 7:54 PM
494kj
83rpm
47%
20mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Wednesday 6/12/19 @ 10:58 PM
491kj
88rpm
46%
20mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Monday 10/21/19 @ 10:43 PM
477kj
88rpm
46%
21mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Workouts
631
kj
Saturday 7/8/23
407
kj
Saturday 1/1/22
397
kj
Saturday 12/18/21
477
kj
Monday 10/21/19