Shake and Bake

Workouts

Saturday 5/8/21 @ 1:16 AM
158kj
76rpm
37%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 5/18/21 @ 1:1 PM
βœ…
184kj
75rpm
39%
16mph
Wednesday 3/3/21 @ 12:23 AM
177kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 10:42 PM
βœ…
249kj
74rpm
47%
18mph
Saturday 3/14/20 @ 9:47 PM
195kj
73rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 5/19/20 @ 9:56 PM
βœ…
257kj
70rpm
49%
18mph
Sunday 3/8/20 @ 4:9 AM
βœ…
110kj
80rpm
38%
16mph
20 min Groove Ride
Emma Lovewell
Saturday 1/4/20 @ 2:58 PM
72kj
71rpm
34%
13mph

Workouts

30 min Live DJ Ride
Cody Rigsby
158 kj
Saturday 5/8/21
βœ… 184 kj
Tuesday 5/18/21
30 min Pop Ride
Cody Rigsby
177 kj
Wednesday 3/3/21
βœ… 249 kj
Wednesday 3/3/21
30 min Live DJ Ride
Cody Rigsby
195 kj
Saturday 3/14/20
βœ… 257 kj
Tuesday 5/19/20
20 min Groove Ride
Emma Lovewell
βœ… 110 kj
Sunday 3/8/20
72 kj
Saturday 1/4/20