Ricky
Bobby
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222 🔥
Beat capttom
VS
capttom
❤️#Ride4Kim
10
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Sunday 12/17/23 @ 6:37 PM
✅
434
kj
79
rpm
47
%
19
mph
45 min New Wave Ride
Christine D'Ercole
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Friday 12/22/23 @ 3:3 PM
301
kj
74
rpm
42
%
17
mph
Tuesday 10/26/21 @ 11:23 AM
✅
218
kj
82
rpm
40
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 10/27/21 @ 2:33 PM
182
kj
66
rpm
44
%
16
mph
Thursday 1/7/21 @ 1:0 PM
194
kj
56
rpm
42
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/7/21 @ 12:52 PM
✅
226
kj
75
rpm
44
%
18
mph
Saturday 2/4/17 @ 1:25 PM
✅
609
kj
76
rpm
56
%
22
mph
45 min Classic Rock Ride
Christine D'Ercole
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Thursday 12/3/20 @ 10:35 AM
336
kj
75
rpm
44
%
17
mph
Monday 8/12/19 @ 10:56 AM
✅
646
kj
85
rpm
53
%
23
mph
45 min 80s Ride
Christine D'Ercole
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Monday 8/12/19 @ 10:54 AM
470
kj
89
rpm
45
%
20
mph
Monday 4/29/19 @ 10:56 AM
✅
698
kj
85
rpm
55
%
23
mph
45 min 90s Ride
Christine D'Ercole
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Monday 4/29/19 @ 10:58 AM
361
kj
79
rpm
44
%
18
mph
Wednesday 11/7/18 @ 11:54 AM
✅
585
kj
87
rpm
50
%
22
mph
45 min HRZ Power Ride
Christine D'Ercole
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Wednesday 11/7/18 @ 11:54 AM
310
kj
79
rpm
41
%
17
mph
Monday 1/22/18 @ 2:50 PM
kj
rpm
%
0
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 1/22/18 @ 10:19 PM
✅
484
kj
69
rpm
55
%
20
mph
Saturday 8/26/17 @ 2:26 PM
✅
833
kj
91
rpm
49
%
22
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 8/26/17 @ 2:24 PM
607
kj
81
rpm
47
%
20
mph
Saturday 4/22/17 @ 12:24 PM
✅
609
kj
81
rpm
54
%
22
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/22/17 @ 12:31 PM
353
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222 🔥
Beat capttom
VS
capttom
❤️#Ride4Kim
10
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
434
kj
Sunday 12/17/23
301
kj
Friday 12/22/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Tuesday 10/26/21
182
kj
Wednesday 10/27/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
194
kj
Thursday 1/7/21
✅
226
kj
Thursday 1/7/21
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
609
kj
Saturday 2/4/17
336
kj
Thursday 12/3/20
45 min 80s Ride
Christine D'Ercole
View Class
Share
✅
646
kj
Monday 8/12/19
470
kj
Monday 8/12/19
45 min 90s Ride
Christine D'Ercole
View Class
Share
✅
698
kj
Monday 4/29/19
361
kj
Monday 4/29/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
585
kj
Wednesday 11/7/18
310
kj
Wednesday 11/7/18
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
kj
Monday 1/22/18
✅
484
kj
Monday 1/22/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
833
kj
Saturday 8/26/17
607
kj
Saturday 8/26/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
609
kj
Saturday 4/22/17
353
kj
Saturday 4/22/17
Previous Workouts
Next Workouts