Shake and Bake
Workouts
Monday 5/9/22 @ 11:22 PM
✅
461kj
85rpm
46%
20mph
Saturday 3/11/23 @ 11:58 AM
314kj
82rpm
41%
17mph
Friday 3/10/23 @ 12:57 AM
✅
250kj
78rpm
45%
18mph
Sunday 2/12/23 @ 3:0 PM
188kj
78rpm
40%
16mph
Wednesday 2/22/23 @ 1:29 AM
✅
290kj
86rpm
45%
20mph
Wednesday 3/8/23 @ 10:34 AM
205kj
79rpm
41%
17mph
Tuesday 8/16/22 @ 11:24 PM
✅
332kj
82rpm
49%
21mph
Wednesday 11/30/22 @ 10:20 AM
199kj
81rpm
42%
17mph
Tuesday 5/3/22 @ 11:15 PM
✅
289kj
93rpm
42%
20mph
Sunday 11/6/22 @ 6:24 PM
203kj
82rpm
39%
17mph
Wednesday 9/7/22 @ 11:39 PM
✅
454kj
85rpm
46%
20mph
Wednesday 8/31/22 @ 9:24 AM
306kj
80rpm
46%
17mph
Wednesday 6/16/21 @ 11:47 PM
✅
317kj
92rpm
44%
20mph
Wednesday 5/19/21 @ 9:59 AM
186kj
86rpm
37%
16mph
Wednesday 9/9/20 @ 10:48 PM
✅
506kj
96rpm
44%
21mph
Wednesday 8/25/21 @ 9:8 AM
330kj
82rpm
41%
18mph
Monday 6/28/21 @ 11:32 PM
✅
482kj
93rpm
44%
20mph
Friday 7/30/21 @ 9:29 AM
343kj
83rpm
41%
18mph
Friday 2/21/20 @ 12:23 AM
✅
646kj
96rpm
43%
21mph
Sunday 3/29/20 @ 6:35 PM
393kj
85rpm
38%
17mph
Workouts
314
kj
Saturday 3/11/23
205
kj
Wednesday 3/8/23
199
kj
Wednesday 11/30/22
203
kj
Sunday 11/6/22
306
kj
Wednesday 8/31/22
186
kj
Wednesday 5/19/21
330
kj
Wednesday 8/25/21
343
kj
Friday 7/30/21