Shake and Bake
Workouts
Sunday 9/19/21 @ 1:20 PM
✅
63kj
78rpm
40%
17mph
Friday 9/3/21 @ 2:54 PM
39kj
81rpm
31%
13mph
Tuesday 6/22/21 @ 2:48 PM
✅
49kj
79rpm
36%
15mph
Monday 6/28/21 @ 12:5 PM
39kj
86rpm
30%
13mph
Sunday 11/22/20 @ 3:17 PM
✅
139kj
73rpm
44%
17mph
Sunday 7/26/20 @ 12:47 PM
135kj
77rpm
42%
17mph
Sunday 3/17/19 @ 1:58 PM
✅
668kj
79rpm
51%
21mph
Sunday 3/17/19 @ 2:10 PM
354kj
69rpm
46%
17mph
Tuesday 1/15/19 @ 3:1 PM
83kj
67rpm
49%
18mph
Friday 8/17/18 @ 12:48 AM
✅
84kj
61rpm
54%
18mph
Saturday 1/12/19 @ 1:15 PM
✅
113kj
71rpm
55%
21mph
Thursday 8/30/18 @ 5:30 PM
83kj
70rpm
48%
18mph
Sunday 5/27/18 @ 12:32 PM
✅
320kj
71rpm
43%
17mph
Monday 5/28/18 @ 11:9 PM
315kj
80rpm
42%
17mph