Shake and Bake
Workouts
Sunday 12/11/22 @ 3:14 PM
77kj
63rpm
38%
13mph
Friday 12/25/20 @ 12:7 PM
✅
137kj
86rpm
42%
17mph
Tuesday 8/9/22 @ 2:3 PM
80kj
65rpm
48%
16mph
Wednesday 11/6/19 @ 11:9 AM
✅
96kj
75rpm
49%
19mph
Tuesday 8/2/22 @ 1:2 PM
159kj
74rpm
39%
15mph
Monday 8/1/22 @ 11:21 AM
✅
215kj
75rpm
44%
17mph
Tuesday 8/10/21 @ 11:55 AM
288kj
69rpm
42%
14mph
Thursday 5/2/19 @ 10:21 AM
✅
437kj
78rpm
48%
19mph
Monday 3/15/21 @ 11:15 AM
✅
185kj
80rpm
43%
18mph
Monday 11/18/19 @ 11:1 AM
182kj
75rpm
47%
18mph
Friday 6/28/19 @ 8:3 PM
✅
348kj
76rpm
53%
21mph
Saturday 7/20/19 @ 7:37 PM
232kj
83rpm
42%
18mph
Thursday 12/12/19 @ 12:41 PM
✅
476kj
82rpm
47%
20mph
Tuesday 12/10/19 @ 10:54 AM
364kj
85rpm
41%
18mph
Wednesday 12/12/18 @ 2:53 PM
✅
169kj
78rpm
45%
19mph
Monday 12/17/18 @ 11:34 AM
155kj
87rpm
40%
18mph
Sunday 5/27/18 @ 12:32 PM
320kj
71rpm
43%
17mph
Sunday 5/27/18 @ 12:30 PM
✅
548kj
80rpm
51%
21mph
Thursday 2/15/18 @ 9:13 PM
203kj
79rpm
41%
17mph
Monday 2/26/18 @ 11:39 AM
✅
338kj
86rpm
48%
21mph
Workouts
203
kj
Thursday 2/15/18