Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:59 PM
✅
216kj
98rpm
35%
17mph
Monday 3/15/21 @ 9:21 PM
205kj
74rpm
43%
17mph
Sunday 7/31/22 @ 1:38 PM
kj
rpm
%
0mph
Wednesday 8/31/22 @ 2:47 PM
✅
100kj
68rpm
33%
12mph
Saturday 6/27/20 @ 2:46 PM
✅
324kj
80rpm
49%
21mph
Sunday 7/26/20 @ 2:38 PM
203kj
78rpm
41%
17mph
Tuesday 11/9/21 @ 2:30 PM
102kj
81rpm
35%
15mph
Tuesday 11/9/21 @ 2:29 PM
✅
133kj
77rpm
44%
17mph
Saturday 6/26/21 @ 12:31 PM
✅
148kj
78rpm
36%
15mph
Tuesday 7/6/21 @ 1:30 PM
51kj
69rpm
32%
12mph
Monday 12/28/20 @ 1:16 PM
94kj
73rpm
30%
11mph
Monday 12/28/20 @ 12:25 AM
✅
161kj
70rpm
40%
15mph
Monday 4/27/20 @ 9:46 PM
✅
183kj
82rpm
45%
19mph
Sunday 11/22/20 @ 10:39 PM
126kj
82rpm
39%
16mph
Wednesday 9/11/19 @ 1:46 PM
✅
111kj
82rpm
41%
18mph
Tuesday 9/10/19 @ 4:36 PM
107kj
79rpm
42%
17mph
Friday 9/28/18 @ 11:54 AM
✅
545kj
78rpm
53%
21mph
Friday 9/28/18 @ 11:54 AM
354kj
70rpm
47%
18mph
Tuesday 11/28/17 @ 1:49 PM
126kj
77rpm
34%
14mph
Tuesday 11/28/17 @ 12:21 PM
✅
230kj
80rpm
43%
18mph
Workouts
205
kj
Monday 3/15/21
94
kj
Monday 12/28/20