Shake and Bake
Workouts
Tuesday 8/2/22 @ 1:2 PM
✅
159kj
74rpm
39%
15mph
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Friday 9/4/20 @ 10:41 AM
✅
611kj
89rpm
44%
20mph
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Wednesday 7/29/20 @ 11:49 AM
✅
509kj
85rpm
47%
21mph
Tuesday 3/26/19 @ 9:54 AM
265kj
58rpm
49%
16mph
Sunday 6/28/20 @ 12:58 PM
✅
684kj
88rpm
46%
21mph
Sunday 7/5/20 @ 1:18 PM
169kj
45rpm
43%
12mph
Friday 6/26/20 @ 10:45 AM
✅
604kj
86rpm
45%
20mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Saturday 12/7/19 @ 9:58 PM
✅
289kj
78rpm
48%
20mph
Sunday 12/8/19 @ 2:47 AM
145kj
57rpm
46%
15mph
Wednesday 12/12/18 @ 2:53 PM
✅
169kj
78rpm
45%
19mph
Thursday 12/20/18 @ 1:33 AM
84kj
56rpm
44%
14mph
Friday 1/5/18 @ 1:57 PM
311kj
91rpm
37%
17mph
Sunday 12/2/18 @ 12:11 AM
✅
319kj
59rpm
51%
17mph
Sunday 7/29/18 @ 1:19 PM
✅
353kj
74rpm
54%
21mph
Wednesday 5/2/18 @ 2:42 AM
189kj
62rpm
47%
16mph
Monday 1/22/18 @ 12:53 PM
205kj
79rpm
45%
18mph
Saturday 1/20/18 @ 8:25 PM
✅
207kj
69rpm
46%
17mph
Workouts
313
kj
Friday 9/4/20
190
kj
Saturday 6/27/20
311
kj
Friday 1/5/18