Shake and Bake
Workouts
Wednesday 7/15/20 @ 9:26 PM
307kj
83rpm
34%
15mph
Sunday 7/19/20 @ 1:38 AM
✅
678kj
92rpm
44%
20mph
Tuesday 6/29/21 @ 4:4 PM
242kj
82rpm
36%
15mph
Friday 1/17/20 @ 12:26 AM
✅
513kj
91rpm
46%
21mph
Monday 6/14/21 @ 12:3 PM
147kj
82rpm
34%
15mph
Saturday 2/13/21 @ 12:44 AM
✅
350kj
90rpm
47%
21mph
Thursday 11/12/20 @ 12:6 AM
208kj
78rpm
34%
14mph
Thursday 11/19/20 @ 12:23 AM
✅
543kj
91rpm
47%
21mph
Friday 10/9/20 @ 6:11 PM
296kj
80rpm
35%
15mph
Wednesday 10/7/20 @ 11:32 PM
✅
691kj
96rpm
43%
20mph
Wednesday 7/22/20 @ 6:50 PM
225kj
84rpm
35%
15mph
Thursday 7/23/20 @ 11:32 PM
✅
521kj
91rpm
46%
21mph
Monday 6/8/20 @ 7:9 PM
254kj
81rpm
37%
16mph
Wednesday 6/10/20 @ 1:12 AM
✅
562kj
94rpm
46%
21mph
Monday 5/4/20 @ 12:50 AM
215kj
74rpm
37%
14mph
Saturday 6/4/16 @ 12:21 PM
✅
426kj
88rpm
44%
20mph
Wednesday 12/11/19 @ 5:0 PM
197kj
73rpm
36%
14mph
Wednesday 9/11/19 @ 1:30 AM
✅
576kj
91rpm
48%
22mph
Tuesday 11/19/19 @ 10:41 PM
190kj
84rpm
32%
14mph
Wednesday 11/13/19 @ 2:0 AM
✅
487kj
86rpm
47%
21mph
Workouts
307
kj
Wednesday 7/15/20
242
kj
Tuesday 6/29/21
147
kj
Monday 6/14/21
208
kj
Thursday 11/12/20
225
kj
Wednesday 7/22/20
215
kj
Monday 5/4/20
190
kj
Tuesday 11/19/19