Shake and Bake
Workouts
Saturday 3/19/22 @ 9:51 PM
234kj
83rpm
35%
15mph
Sunday 2/6/22 @ 7:24 PM
✅
352kj
86rpm
41%
18mph
Friday 1/14/22 @ 9:14 PM
83kj
76rpm
34%
14mph
Tuesday 10/12/21 @ 9:1 AM
✅
117kj
75rpm
40%
16mph
Saturday 12/18/21 @ 9:5 PM
147kj
72rpm
38%
15mph
Thursday 8/12/21 @ 9:5 AM
✅
221kj
73rpm
45%
17mph
Thursday 4/1/21 @ 3:36 PM
129kj
82rpm
33%
14mph
Thursday 4/1/21 @ 9:8 AM
✅
205kj
86rpm
39%
17mph
Sunday 1/24/21 @ 5:17 PM
319kj
82rpm
36%
15mph
Saturday 4/18/20 @ 4:53 PM
✅
510kj
90rpm
41%
19mph
Saturday 1/16/21 @ 10:54 PM
154kj
77rpm
37%
15mph
Monday 8/5/19 @ 9:22 AM
✅
229kj
80rpm
43%
18mph
Thursday 12/3/20 @ 9:38 PM
211kj
70rpm
38%
14mph
Monday 11/30/20 @ 10:0 AM
✅
404kj
89rpm
42%
19mph
Thursday 9/3/20 @ 4:4 PM
294kj
82rpm
35%
15mph
Saturday 11/23/19 @ 5:44 PM
✅
513kj
88rpm
42%
19mph
Friday 6/5/20 @ 9:0 PM
319kj
79rpm
37%
15mph
Saturday 6/6/20 @ 4:49 PM
✅
512kj
86rpm
42%
19mph
Wednesday 4/15/20 @ 8:25 PM
225kj
82rpm
35%
15mph
Wednesday 4/15/20 @ 9:10 AM
✅
381kj
85rpm
42%
18mph
Workouts
234
kj
Saturday 3/19/22
147
kj
Saturday 12/18/21
129
kj
Thursday 4/1/21
319
kj
Sunday 1/24/21
294
kj
Thursday 9/3/20
319
kj
Friday 6/5/20
225
kj
Wednesday 4/15/20