Shake and Bake
Workouts
Thursday 2/13/20 @ 1:7 PM
187kj
79rpm
33%
14mph
Wednesday 2/12/20 @ 12:54 AM
✅
492kj
87rpm
46%
21mph
Saturday 11/21/20 @ 5:41 PM
233kj
78rpm
37%
15mph
Wednesday 11/18/20 @ 6:6 AM
✅
533kj
80rpm
51%
21mph
Wednesday 9/30/20 @ 4:4 PM
230kj
81rpm
34%
15mph
Monday 9/28/20 @ 11:52 PM
✅
530kj
89rpm
44%
20mph
Saturday 7/11/20 @ 2:46 PM
316kj
82rpm
35%
15mph
Sunday 7/12/20 @ 4:56 AM
✅
716kj
93rpm
45%
21mph
Monday 6/22/20 @ 6:58 PM
246kj
83rpm
35%
15mph
Monday 6/22/20 @ 11:46 PM
✅
533kj
88rpm
47%
21mph
Monday 6/15/20 @ 4:9 PM
244kj
78rpm
37%
15mph
Monday 6/15/20 @ 11:21 PM
✅
489kj
88rpm
44%
20mph
Thursday 4/23/20 @ 5:1 PM
235kj
82rpm
35%
15mph
Wednesday 6/12/19 @ 1:15 PM
✅
449kj
88rpm
44%
20mph
Tuesday 4/7/20 @ 9:32 PM
204kj
82rpm
33%
14mph
Monday 4/6/20 @ 8:20 PM
✅
444kj
80rpm
45%
18mph
Friday 2/7/20 @ 10:25 PM
188kj
78rpm
33%
14mph
Friday 7/26/19 @ 1:59 PM
✅
473kj
90rpm
44%
20mph
Workouts
187
kj
Thursday 2/13/20
233
kj
Saturday 11/21/20