Shake and Bake
Workouts
Sunday 5/2/21 @ 9:46 PM
✅
457kj
82rpm
42%
18mph
Sunday 2/28/21 @ 4:13 PM
401kj
79rpm
40%
17mph
Monday 1/11/21 @ 5:18 PM
✅
343kj
82rpm
42%
18mph
Monday 1/4/21 @ 8:20 PM
316kj
80rpm
42%
17mph
Saturday 4/18/20 @ 8:36 PM
✅
460kj
86rpm
41%
18mph
Sunday 4/19/20 @ 7:34 PM
420kj
84rpm
40%
17mph
Saturday 6/20/20 @ 11:33 AM
✅
377kj
82rpm
42%
18mph
Friday 6/26/20 @ 5:10 PM
353kj
86rpm
40%
18mph
Thursday 4/16/20 @ 11:44 PM
✅
369kj
82rpm
42%
18mph
Friday 4/17/20 @ 5:4 PM
342kj
83rpm
41%
18mph
Friday 4/3/20 @ 3:38 PM
✅
235kj
81rpm
42%
18mph
Friday 1/31/20 @ 5:33 PM
203kj
82rpm
40%
17mph
Wednesday 6/5/19 @ 1:33 PM
✅
384kj
77rpm
46%
18mph
Friday 1/24/20 @ 7:38 PM
354kj
79rpm
44%
18mph
Sunday 12/1/19 @ 5:51 PM
382kj
82rpm
44%
19mph
Friday 11/29/19 @ 8:1 PM
✅
383kj
80rpm
45%
19mph
Saturday 9/28/19 @ 11:28 PM
330kj
82rpm
41%
17mph
Tuesday 10/22/19 @ 4:16 PM
✅
341kj
87rpm
40%
18mph
Wednesday 4/24/19 @ 12:26 PM
✅
372kj
81rpm
42%
18mph
Tuesday 5/22/18 @ 2:40 PM
329kj
83rpm
39%
17mph
Workouts
401
kj
Sunday 2/28/21
316
kj
Monday 1/4/21
420
kj
Sunday 4/19/20
353
kj
Friday 6/26/20
203
kj
Friday 1/31/20
330
kj
Saturday 9/28/19
329
kj
Tuesday 5/22/18