Shake and Bake

Workouts

Sunday 7/3/22 @ 12:37 PM
555kj
93rpm
47%
22mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/3/22 @ 10:14 PM
258kj
74rpm
39%
16mph
Tuesday 6/8/21 @ 11:9 AM
581kj
91rpm
49%
22mph
45 min BHM Celebration Ride
Jenn Sherman
Sunday 2/21/21 @ 2:27 PM
213kj
59rpm
43%
14mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
555 kj
Sunday 7/3/22
258 kj
Monday 1/3/22
45 min BHM Celebration Ride
Jenn Sherman
581 kj
Tuesday 6/8/21
213 kj
Sunday 2/21/21