Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 1:35 AM
239kj
86rpm
34%
15mph
Wednesday 2/8/23 @ 11:46 PM
✅
453kj
84rpm
45%
19mph
Saturday 10/7/23 @ 3:24 PM
255kj
86rpm
31%
14mph
Thursday 1/13/22 @ 2:23 PM
✅
567kj
85rpm
44%
19mph
Sunday 7/5/20 @ 2:47 PM
251kj
81rpm
35%
15mph
Monday 5/31/21 @ 9:25 PM
✅
439kj
79rpm
43%
18mph
Saturday 3/5/22 @ 5:24 PM
73kj
77rpm
36%
15mph
Friday 1/7/22 @ 3:8 PM
✅
73kj
59rpm
45%
14mph
Tuesday 12/28/21 @ 5:56 PM
71kj
75rpm
32%
13mph
Thursday 12/30/21 @ 4:14 PM
✅
85kj
70rpm
37%
14mph
Thursday 1/14/21 @ 8:26 PM
219kj
78rpm
42%
17mph
Wednesday 3/31/21 @ 11:3 AM
✅
246kj
73rpm
46%
17mph
Sunday 4/5/20 @ 3:42 PM
163kj
83rpm
36%
15mph
Monday 11/16/20 @ 3:12 PM
✅
244kj
89rpm
40%
18mph
Sunday 11/15/20 @ 3:0 PM
347kj
83rpm
37%
16mph
Thursday 11/12/20 @ 4:6 PM
✅
457kj
80rpm
42%
18mph
Friday 9/11/20 @ 2:22 PM
160kj
82rpm
36%
15mph
Monday 11/2/20 @ 5:31 PM
✅
205kj
75rpm
43%
17mph
Monday 5/25/20 @ 3:14 PM
169kj
72rpm
41%
16mph
Saturday 7/4/20 @ 11:12 AM
✅
226kj
69rpm
48%
18mph
boston_in_la
BGM ZD BPR 🇧🇧
26
VS
back2basics86
#BGM🇯🇲👑
249
🔥
Workouts
255
kj
Saturday 10/7/23
347
kj
Sunday 11/15/20
160
kj
Friday 9/11/20