Shake and Bake
Workouts
Thursday 5/5/22 @ 4:43 PM
✅
376kj
85rpm
49%
22mph
Thursday 11/10/22 @ 11:44 AM
171kj
78rpm
38%
16mph
Friday 3/4/22 @ 4:35 PM
✅
120kj
92rpm
34%
16mph
Saturday 3/5/22 @ 4:4 PM
67kj
92rpm
26%
13mph
Tuesday 3/17/20 @ 3:49 PM
✅
652kj
83rpm
54%
23mph
Thursday 2/11/21 @ 11:55 AM
313kj
82rpm
39%
17mph
Thursday 1/7/21 @ 4:22 PM
✅
424kj
91rpm
50%
23mph
Tuesday 1/26/21 @ 1:7 PM
197kj
84rpm
39%
17mph
Sunday 8/2/20 @ 4:57 PM
✅
435kj
88rpm
51%
23mph
Monday 11/30/20 @ 12:58 PM
174kj
79rpm
38%
16mph
Wednesday 8/26/20 @ 11:58 AM
✅
692kj
90rpm
52%
23mph
Tuesday 11/10/20 @ 3:47 PM
283kj
84rpm
38%
16mph
Thursday 7/2/20 @ 9:26 PM
✅
626kj
84rpm
53%
23mph
Thursday 10/17/19 @ 11:58 AM
270kj
85rpm
37%
16mph
Saturday 12/14/19 @ 5:43 PM
✅
921kj
85rpm
54%
23mph
Thursday 4/23/20 @ 2:32 PM
447kj
78rpm
43%
17mph
Sunday 11/18/18 @ 10:4 PM
✅
436kj
82rpm
55%
23mph
Wednesday 4/15/20 @ 10:25 PM
238kj
77rpm
44%
18mph
Saturday 8/17/19 @ 1:14 PM
✅
447kj
88rpm
52%
23mph
Thursday 1/16/20 @ 4:7 PM
224kj
83rpm
40%
17mph
Workouts
171
kj
Thursday 11/10/22
313
kj
Thursday 2/11/21
197
kj
Tuesday 1/26/21
174
kj
Monday 11/30/20
283
kj
Tuesday 11/10/20
270
kj
Thursday 10/17/19
238
kj
Wednesday 4/15/20