Shake and Bake
Workouts
Thursday 5/19/22 @ 7:34 AM
4kj
81rpm
24%
10mph
Wednesday 3/10/21 @ 11:24 PM
✅
94kj
70rpm
44%
16mph
Saturday 5/14/22 @ 10:42 AM
✅
129kj
73rpm
40%
15mph
Monday 4/4/22 @ 12:25 PM
118kj
76rpm
40%
16mph
Friday 12/31/21 @ 6:48 PM
kj
rpm
%
0mph
Thursday 12/30/21 @ 5:16 PM
✅
262kj
71rpm
41%
15mph
Friday 3/26/21 @ 9:35 AM
✅
57kj
81rpm
37%
16mph
Wednesday 3/24/21 @ 1:5 AM
49kj
82rpm
35%
15mph
Friday 3/26/21 @ 8:21 AM
✅
207kj
81rpm
41%
17mph
Tuesday 3/23/21 @ 11:49 PM
202kj
81rpm
40%
17mph
Saturday 3/20/21 @ 10:16 AM
✅
150kj
77rpm
43%
17mph
Tuesday 3/16/21 @ 12:34 AM
125kj
78rpm
40%
16mph
Friday 3/19/21 @ 8:25 AM
✅
201kj
72rpm
45%
16mph
Saturday 3/13/21 @ 4:42 PM
178kj
70rpm
43%
15mph
Monday 3/15/21 @ 9:33 AM
✅
62kj
78rpm
40%
16mph
Sunday 2/14/21 @ 5:53 PM
49kj
79rpm
36%
15mph
Saturday 3/6/21 @ 9:39 AM
✅
65kj
75rpm
41%
17mph
Wednesday 2/3/21 @ 6:1 PM
62kj
78rpm
40%
16mph
Sunday 4/12/20 @ 5:19 PM
✅
72kj
74rpm
32%
13mph
Monday 8/3/20 @ 9:9 PM
0kj
0rpm
32%
0mph
Workouts
178
kj
Saturday 3/13/21