Shake and Bake
Workouts
Saturday 2/11/23 @ 1:21 PM
✅
61kj
74rpm
41%
16mph
Monday 4/4/22 @ 5:46 AM
18kj
53rpm
31%
9mph
Saturday 5/28/22 @ 2:29 PM
✅
65kj
82rpm
39%
17mph
Sunday 12/19/21 @ 7:26 PM
30kj
80rpm
28%
12mph
Monday 9/27/21 @ 10:47 AM
✅
134kj
72rpm
44%
17mph
Wednesday 9/29/21 @ 6:0 AM
71kj
77rpm
31%
13mph
Tuesday 2/4/20 @ 11:33 AM
✅
223kj
75rpm
44%
18mph
Tuesday 10/15/19 @ 9:54 PM
175kj
83rpm
37%
16mph
Monday 12/16/19 @ 2:3 PM
✅
174kj
78rpm
46%
19mph
Thursday 12/26/19 @ 11:44 PM
64kj
84rpm
28%
12mph
Tuesday 1/15/19 @ 11:48 AM
✅
67kj
73rpm
43%
17mph
Tuesday 1/15/19 @ 5:38 AM
38kj
78rpm
33%
13mph
Tuesday 1/8/19 @ 12:0 PM
✅
372kj
82rpm
43%
18mph
Sunday 1/6/19 @ 2:31 AM
252kj
81rpm
37%
16mph
Thursday 1/3/19 @ 10:46 AM
✅
74kj
74rpm
45%
18mph
Friday 11/30/18 @ 11:44 PM
46kj
88rpm
32%
15mph
Friday 10/19/18 @ 10:10 AM
kj
rpm
%
0mph
Thursday 8/23/18 @ 11:25 PM
✅
kj
rpm
%
0mph
Tuesday 8/21/18 @ 7:16 PM
✅
226kj
75rpm
44%
18mph
Monday 7/16/18 @ 5:22 PM
191kj
78rpm
41%
17mph
Workouts
252
kj
Sunday 1/6/19