Shake and Bake
Workouts
Friday 8/25/23 @ 11:53 AM
✅
194kj
86rpm
37%
17mph
Tuesday 8/15/23 @ 10:42 AM
96kj
45rpm
46%
12mph
Saturday 4/13/19 @ 4:38 PM
480kj
88rpm
36%
17mph
Friday 6/21/19 @ 11:36 PM
✅
493kj
77rpm
45%
18mph
Sunday 12/8/19 @ 4:31 PM
✅
344kj
85rpm
40%
18mph
Friday 2/14/20 @ 11:56 PM
223kj
61rpm
43%
15mph
Monday 3/30/20 @ 4:24 PM
✅
242kj
79rpm
44%
18mph
Wednesday 3/25/20 @ 12:46 AM
161kj
56rpm
48%
15mph
Monday 9/16/19 @ 11:31 PM
✅
420kj
76rpm
48%
19mph
Tuesday 9/17/19 @ 3:45 AM
kj
rpm
%
0mph
Thursday 6/13/19 @ 1:7 AM
✅
346kj
87rpm
36%
17mph
Tuesday 6/18/19 @ 3:14 AM
kj
rpm
%
0mph
Wednesday 11/28/18 @ 1:29 PM
✅
326kj
87rpm
39%
17mph
Sunday 12/2/18 @ 11:13 PM
289kj
60rpm
48%
17mph
Tuesday 7/31/18 @ 12:52 PM
305kj
90rpm
30%
15mph
Monday 11/26/18 @ 6:26 PM
✅
331kj
70rpm
44%
17mph
Monday 9/3/18 @ 12:27 PM
✅
325kj
88rpm
33%
16mph
Monday 9/3/18 @ 12:32 PM
309kj
68rpm
45%
17mph
Thursday 8/9/18 @ 12:29 AM
✅
309kj
92rpm
31%
16mph
Tuesday 4/4/17 @ 9:16 PM
213kj
68rpm
39%
14mph
Workouts
96
kj
Tuesday 8/15/23
223
kj
Friday 2/14/20
289
kj
Sunday 12/2/18
305
kj
Tuesday 7/31/18