Shake and Bake
Workouts
Sunday 6/11/23 @ 1:20 PM
483kj
79rpm
57%
23mph
Wednesday 7/19/23 @ 12:3 AM
✅
632kj
96rpm
58%
26mph
Friday 10/29/21 @ 3:52 PM
452kj
74rpm
58%
23mph
Tuesday 10/26/21 @ 11:0 AM
✅
555kj
98rpm
54%
25mph
Tuesday 10/19/21 @ 11:6 PM
503kj
78rpm
59%
24mph
Saturday 10/2/21 @ 1:2 PM
✅
621kj
98rpm
57%
26mph
Monday 6/21/21 @ 1:22 AM
471kj
78rpm
58%
23mph
Sunday 6/20/21 @ 12:14 PM
✅
552kj
102rpm
51%
25mph
Saturday 5/22/21 @ 5:29 PM
383kj
84rpm
59%
25mph
Saturday 5/22/21 @ 5:25 PM
✅
498kj
101rpm
59%
28mph
Saturday 2/27/21 @ 5:57 PM
459kj
75rpm
58%
23mph
Friday 2/12/21 @ 11:28 AM
✅
552kj
88rpm
58%
25mph
Wednesday 11/4/20 @ 1:58 PM
488kj
78rpm
58%
24mph
Tuesday 11/3/20 @ 12:24 AM
✅
630kj
83rpm
63%
26mph
Saturday 8/22/20 @ 4:57 PM
530kj
75rpm
63%
25mph
Sunday 8/23/20 @ 12:1 PM
✅
585kj
83rpm
63%
26mph
Friday 3/20/20 @ 3:57 PM
758kj
80rpm
58%
24mph
Sunday 3/15/20 @ 1:9 PM
✅
910kj
82rpm
62%
26mph
Saturday 11/16/19 @ 9:9 AM
397kj
79rpm
53%
21mph
Monday 11/11/19 @ 5:29 PM
✅
722kj
78rpm
70%
28mph
Workouts
483
kj
Sunday 6/11/23
503
kj
Tuesday 10/19/21
383
kj
Saturday 5/22/21
488
kj
Wednesday 11/4/20