Shake and Bake
Workouts
Monday 11/25/19 @ 1:0 PM
276kj
82rpm
38%
16mph
Friday 1/21/22 @ 1:52 PM
✅
293kj
84rpm
38%
17mph
Tuesday 8/2/22 @ 10:16 AM
246kj
82rpm
36%
16mph
Friday 1/22/21 @ 9:43 PM
✅
289kj
84rpm
36%
16mph
Thursday 6/10/21 @ 10:1 AM
241kj
77rpm
38%
15mph
Monday 6/7/21 @ 12:3 PM
✅
315kj
85rpm
39%
17mph
Tuesday 7/20/21 @ 9:59 AM
242kj
84rpm
35%
15mph
Sunday 8/15/21 @ 1:38 PM
✅
289kj
90rpm
36%
16mph
Thursday 11/28/19 @ 5:21 PM
✅
203kj
73rpm
44%
17mph
Sunday 3/21/21 @ 3:48 PM
170kj
75rpm
39%
16mph
Saturday 3/28/20 @ 10:48 PM
184kj
77rpm
40%
16mph
Sunday 11/29/20 @ 7:56 PM
✅
218kj
89rpm
39%
17mph
Friday 11/15/19 @ 11:26 AM
302kj
78rpm
40%
17mph
Wednesday 8/26/20 @ 2:25 PM
✅
350kj
87rpm
40%
18mph
Wednesday 4/1/20 @ 10:20 AM
✅
305kj
78rpm
41%
17mph
Wednesday 4/1/20 @ 9:15 PM
304kj
79rpm
44%
18mph
Saturday 6/15/19 @ 4:39 PM
410kj
81rpm
40%
17mph
Monday 7/22/19 @ 9:0 PM
✅
433kj
77rpm
40%
17mph
Thursday 12/27/18 @ 2:50 PM
281kj
68rpm
45%
16mph
Saturday 1/19/19 @ 11:54 PM
✅
295kj
77rpm
41%
16mph
Workouts
276
kj
Monday 11/25/19
246
kj
Tuesday 8/2/22
241
kj
Thursday 6/10/21
242
kj
Tuesday 7/20/21
184
kj
Saturday 3/28/20