Shake and Bake
Workouts
Sunday 11/20/22 @ 1:18 PM
30kj
62rpm
28%
9mph
Monday 8/24/20 @ 9:4 PM
✅
62kj
78rpm
34%
14mph
Saturday 7/16/22 @ 3:48 PM
173kj
74rpm
39%
16mph
Monday 5/27/19 @ 6:26 PM
✅
214kj
86rpm
39%
17mph
Friday 6/11/21 @ 10:37 AM
236kj
76rpm
38%
15mph
Sunday 1/10/21 @ 5:30 PM
✅
273kj
80rpm
39%
16mph
Sunday 6/28/20 @ 12:57 AM
✅
297kj
77rpm
41%
17mph
Friday 3/27/20 @ 11:23 PM
276kj
81rpm
38%
16mph
Monday 2/3/20 @ 11:7 AM
✅
315kj
76rpm
42%
17mph
Thursday 2/6/20 @ 4:37 PM
230kj
86rpm
33%
15mph
Sunday 9/8/19 @ 2:33 PM
✅
300kj
77rpm
41%
17mph
Tuesday 10/1/19 @ 6:39 PM
266kj
89rpm
35%
16mph
Monday 6/17/19 @ 10:25 AM
307kj
81rpm
40%
17mph
Sunday 6/16/19 @ 4:28 PM
✅
326kj
85rpm
40%
17mph
Wednesday 6/12/19 @ 10:12 AM
283kj
82rpm
38%
16mph
Wednesday 6/12/19 @ 5:32 PM
✅
293kj
88rpm
37%
17mph
Monday 5/13/19 @ 10:39 AM
177kj
80rpm
38%
16mph
Saturday 6/1/19 @ 4:4 PM
✅
182kj
86rpm
36%
16mph
Workouts
236
kj
Friday 6/11/21
276
kj
Friday 3/27/20
283
kj
Wednesday 6/12/19